Search
The catastrophic worrier : why you worry & how to stop

text The catastrophic worrier : why you worry & how to stop

Summary
"Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life.Is your worrying ke... Read more
Contents
Part I: what is worrying, and where does it come from? -- Making mountains out of molehills: the process of catastrophic worrying -- The origins of worrying: what made you a catastrophic worrier? -- The worries of the world: what do people catastr... Read more
Format
text
Description
vi, 212 pages : illustrations ; 23 cm
Publisher
New Harbinger Publications, Inc. 2023

No Copies Currently Available

All Copies (Show)

Genres (Show)

Subjects (Show)

Back to Top