Summary: Elizabeth Smart follows up her bestseller, "My Story" with a powerful and inspiring book about what it takes to overcome trauma, find the strength to move on, and reclaim one's life. This is both an up-close-and-personal glimpse into her healing process and a heartfelt how-to guide for readers to make peace with the past and embrace the future.
Publisher / Publication Date: St Martin's Press 2018
Copies Available at East Bay1 available in Adult, Call number: 921 SMA
Summary: Offers an integrated approach to healing from trauma. Helps you to take control of your own healing and reclaim wholeness with movement, mindfulness, and nutrition.
Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2018