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Everyday trauma : remapping the brain's response to stress, anxiety, and painful memories for a better life

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text Everyday trauma : remapping the brain's response to stress, anxiety, and painful memories for a better life

1 hold on 1 copy

Summary
"A neuroscientist explores how trauma impacts the brain, especially for women-and how we can learn to heal ourselves Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma ... Read more
Contents
Life's traumas--both large and small -- How stress and trauma change our lives -- The two forms of everyday trauma -- Ruminations: thoughts that get stuck in our brains -- The brain is always learning -- Women and their changing brains -- Everyday... Read more
Format
text
Description
x, 193 pages ;  25 cm
Publisher
Flatiron Books 2021

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