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Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses

Weisenberger, Jill

Details

Summary: "Have you been diagnosed with prediabetes? You're not alone. An estimated 80 million adults in the U.S. are living with prediabetes and need help making positive changes and preventing type 2 diabetes. In this book, Jill Weisenberger, a wellness coach and expert in the field of nutrition, gives you advice on taking small, manageable steps to get on the path to good health and diabetes...

Format: text

Publisher / Publication Date: American Diabetes Association 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.4 Wei

The whole foods diet : the lifesaving plan for health and longevity

Mackey, John

Details

Summary: The co-CEO of Whole Foods Market and two nutrition and lifestyle specialists outline a strategic plan for blending nutrition, exercise, and lifestyle practices to enable maximum health and wellness.

Format: text

Publisher / Publication Date: Grand Central Life & Style 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 MAC