Fallon, Sally
Summary: In her controversial cookbook Nourishing Traditions, and in numerous articles appearing in holistic publications, nutrition journalist Sally Fallon exposes current establishment low-fat propaganda as a conspiracy to rob Americans of their health and vitality, and to enrich the powerful fabricated food industry, based in large part on refined carbohydrates and vegetable oils derived from corn...
Format: text
Publisher / Publication Date: NewTrends Pub. 1999
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 FALCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Cook FallonSummary: From plant extracts to fish oils to yogurt laden with beneficial bacteria, food designed to make us brainier as well as physically healthier is growing in popularity. This program examines the trend, which has created a windfall for retailers and manufacturers even though the jury is still out regarding the benefits for consumers. Viewers learn about the history of health-food claims and meet...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: Microwave meals—they’re a bonanza for retail giants, but how do they effect public health? Is the old-fashioned home-cooked dinner an endangered species? This program reports on the rise of factory-processed food and its growing impact on the general public’s diet and cooking skills. Viewers meet culinary writer Joanna Blythman, who believes prepackaged meals help perpetuate a hectic lifestyle...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Shaw, Adam
Summary: "A healthy, happy family is grown around the kitchen table. Social media's favourite foodie father Adam Shaw shares his delicious, budget-friendly recipes to take you from pregnancy through to parenthood, all while bringing fun and flavour back to the table"--
Format: text
Publisher / Publication Date: Nourish 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 SHASummary: American's Test Kitchen and a clinical dietitian and nutritionist work together to provide recipes that give you energy and endurance for the activities you love, using science backed levels of carbohydrates, protein and healthy fats, plus flavor that packs a punch.
Format: text
Publisher / Publication Date: America's Test Kitchen 2022
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 EVELuchetti, Cathy
Summary: While the jury is out on chemical estrogen, a growing number of women are seeking natural remedies for the symptoms of menopause. Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in The Hot Flash Cookbook are a balm for the symptoms that mark the change of life, including insomnia, depression, dizziness, fatigue, and the...
Format: text
Publisher / Publication Date: Chronicle Books 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 LUCBriwa, Bill.
Contents: Good, better, best strategies -- Nutritious and satisfying whole grains -- Adding flavor with healthy oils -- Protein : understanding your choices -- Powerful micronutrients : cooking with color -- Making healthy cooking a lifestyle.
Format: moving image
Publisher / Publication Date: Teaching Co. 2013
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 EVECall number: DVD 641.5 EVE
Summary: Filmmaker Byron Hurt looks at the past and future of soul food, covering its roots in Western Africa, its incarnation in the American South, and the role it plays in the health crisis in the African American community. Examines the socioeconomics of the modern American diet, and how the food industry profits from producing cheap calories while healthy options remain expensive and hard to find.
Format: moving image
Publisher / Publication Date: PBS 2013
Copies Available at Woodmere
1 available in E-TV DVDs, Call number: DVD E-TV SOUAchindu, Agatha
Summary: When Agatha Achindu came to the US from Cameroon, West Africa, for university, she didn't know what to make of the aisles and aisles of canned foods in the grocery store. She started making meals with fresh ingredients for her roommate; after her first community dinner for fifty fellow students, word spread. Fast-forward thirty years: What started as small dinners and workshops teaching moms...
Format: text
Publisher / Publication Date: Hachette Go 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 ACHHay, Donna
Summary: A new edition of Australia's favourite cookbook for kids and the modern family who love to eat, cook, celebrate and have fun together, from Australia's #1 bestselling cookbook author, Donna Hay. As a mum, Donna knows that there is nothing more enjoyable than introducing your children to the wonders of taste, food, flavours and the joy of cooking. The new and expanded edition of her bestselling...
Format: text
Publisher / Publication Date: Fourth Estate 2022
Copies Available at East Bay
1 available in New Youth Materials, Call number: J 641.5 HAYBauer, Joy
Summary: A fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo. -- amazon.com
Format: text
Publisher / Publication Date: Abrams Books for Young Readers 2019
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 613.7 BAUCopies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 613.7 BAUMorales, Natalie
Summary: As the beloved and longtime news anchor and co-host of the TODAY show, current West Coast anchor of the TODAY show, host of Access, and co-host of Access Live, as well as the mother of two young boys, Natalie Morales knows how hard it can be night after night to get a healthful dinner on the table that the whole family will enjoy. Morales was born in Taiwan to a Brazilian mother and Puerto...
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 MORMichaud, Noah
Summary: A collection of recipes offers readers healthy food options that are delicious and easy to make.
Format: text
Publisher / Publication Date: Rockridge Press 2019
Copies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: YA 641.5 MICRamsey, Drew
Summary: "From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy,"--Amazon.com.
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 RAMCurry, Kevin
Summary: We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it's going to affect our bodies, we should embrace food freedom--freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom...
Format: text
Publisher / Publication Date: Touchstone 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 CURNewman, Kyle
Summary: Celebrate the unique culinary creations of your favorite fictional cultures! The authors show you how to prepare dishes delicate enough to dine like elves or hardy enough to feast like an orcish hoard. All of the dishes are easy to prepare, and composed of wholesome ingredients readily found in our world. There's something in here that will satisfy your craving for adventure! -- adapted from...
Format: text
Publisher / Publication Date: Ten Speed Press 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 NEWSummary: There’s no end to the number of “miracle” diets advertised on TV. Combat their influence with this video, which illustrates what’s really needed to reach and maintain a healthy weight - commitment, discipline, and attention to dietary details. Focusing on bad eating habits as the main factor in America’s obesity epidemic, the program also cites lack of exercise along with cultural and...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2011
View online at AVOD
Summary: "From the trusted, influential, and famously trend-setting website comes the first ever Well+Good cookbook. Founders Alexia Brue and Melisse Gelula have curated a collection of 100 easy and delicious recipes from the luminaries across their community to help you eat for wellness. These dishes don't require a million ingredients or crazy long prep times. They are what the buzziest and busiest...
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3 WELD'Amico, Joan
Summary: Discusses the various parts of the human body and what to eat to keep them healthy. Includes recipes that contain nutrients important for the heart, muscles, teeth, skin, nerves, and other parts of the body.
Format: text
Publisher / Publication Date: J. Wiley 1999
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 641.5 DAMKid Chef Eliana
Summary: Presents eighty recipes organized by season, including such dishes as spinach and asiago strata, eggplant rollatini, chicken piccata, and inside-out apple pie.
Format: text
Publisher / Publication Date: Rodale Books 2019
Sorry, no copies available
Place a hold to request this item.Buettner, Dan
Summary: "Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own...
Format: text
Publisher / Publication Date: National Geographic 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 BUESummary: When the USDA replaced MyPyramid with MyPlate, the goal was to simplify dietary recommendations by providing at-a-glance guidelines without having to weigh and measure at every meal. This program explores the key concepts of MyPlate and how it correlates to the more detailed Dietary Guidelines for Americans, including portion sizes, proportions, food group choices, and caloric balance. The...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2011