Garcia, Gabi
Summary: "Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully,...
Format: text
Publisher / Publication Date: Take Heart Press 2017
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 150 GarRoss, David-Dorian
Summary: One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and...
Format: moving image
Publisher / Publication Date: The Teaching Company 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.8 MARWillard, Christopher
Summary: "Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In...
Format: text
Publisher / Publication Date: Instant Help Books, An Imprint of New Harbinger Publications, Inc. 2014
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 613 WILLassieur, Allison
Summary: This encyclopedia offers readers the chance to explore the 63 national parks in the United States and its territories. Alongside photos of the parks, the text highlights each park's history, points of interest, and things to do. Features include glossary, additional resources, and an index. Aligned to Common Core Standards and correlated to state standards.
Format: text
Publisher / Publication Date: Encyclopedias, an imprint of Abdo Reference 2023
Copies Available at Peninsula
1 available in Juvenile, Call number: J917.3 LASLeaf, Caroline
Summary: "Bestselling author and neuroscientist offers simple, scientifically proven steps to help parents show their children how to overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, so they can replace them with positive thinking that leads to health, happiness, and success"--
Format: text
Publisher / Publication Date: Baker Books, a division of Baker Publishing Group 2023
Sorry, no copies available
Place a hold to request this item.Janssen, Mary Beth
Summary: Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.
Format: text
Publisher / Publication Date: Sterling Ethos 2017
Sorry, no copies available
Place a hold to request this item.Chopra, Mallika
Summary: A wellness expert presents a picture book in which she shows young children how to feel emotions in their body through color and provides breathing exercises for dealing with big feelings.
Format: text
Publisher / Publication Date: RP Kids 2021
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 152.4 CHODaynes, Katie
Summary: All the big questions children are asking about viruses (and adults are struggling to answer) are covered in this much-needed addition to the ever-popular First Questions & Answers series. Our lives have been taken over by a tiny germ we can't even see. It's time to explain to young children (and their parents and carers) what's really going on. What IS a virus? How do viruses spread? Why...
Format: text
Publisher / Publication Date: 2021
Copies Available at Interlochen
1 available in Juvenile, Call number: JE Set Lift Flap Daynes 2021Burdick, Debra E.
Summary: "Mindfulness for kids with ADHD offers fun and accessible mindfulness exercises to help your child successfully navigate all areas of life. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection--two skills that kids with ADHD often need extra help with. Your child will also learn the process of setting intention, as well as specific...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018
Sorry, no copies available
Place a hold to request this item.Krosoczka, Jarrett
Summary: "In kindergarten, Jarrett Krosoczka's teacher asks him to draw his family, with a mommy and a daddy. But Jarrett's family is much more complicated than that. His mom is an addict, in and out of rehab, and in and out of Jarrett's life. His father is a mystery -- Jarrett doesn't know where to find him, or even what his name is. Jarrett lives with his grandparents -- two very loud, very loving,...
Format: text
Publisher / Publication Date: 2018
Sorry, no copies available
Winter, Jeanette.
Summary: "A lushly illustrated picture-book biography of two young Pakistani heroes, Malala Yousafzai and Iqbal Masih, from acclaimed nonfiction author/illustrator Jeanette Winter"--
Format: text
Publisher / Publication Date: Beach Lane Books 2014
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 920 WINBond, Rebecca
Summary: "Inspired by the author's grandfather's experiences living in a lodge in the woods, a story of how people and animals survive a forest fire in a small Canadian town"--
Format: text
Publisher / Publication Date: Margaret Ferguson Books, Farrar Straus Giroux 2015
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 971 BONButtigieg, Pete
Summary: Once described by the Washington Post as "the most interesting mayor you've never heard of," Pete Buttigieg, the thirty-six-year-old Democratic mayor of South Bend, Indiana, has improbably emerged as one of the nation's most visionary politicians. First elected in 2011, Buttigieg left a successful business career to move back to his hometown, previously tagged by Newsweek as a "dying city,"...
Format: text
Publisher / Publication Date: Liveright Publishing Corporation 2019
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 921 BUTCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 BUTTIGIEG, PETE BUTCopies Available at Peninsula
1 available in Adult, Call number: B BUTTIGIEG BUTSchaefer, Valorie Lee.
Summary: "Our best-selling body book for girls just got even better! With all-new illustrations and updated content for girls ages 8 and up, it features tips, how-tos, and facts from the experts. You'll find answers to questions about your changing body, from hair care to healthy eating, bad breath to bras, periods to pimples, and everything in between. Once you feel comfortable with what's happening,...
Format: text
Publisher / Publication Date: 2012
Copies Available at East Bay
1 available in Juvenile Nonfiction, Call number: J 613.042 SCHNatterson, Cara Familian
Summary: "This thoughtful advice book will guide you through the next steps of growing up. With illustrations and expert contributors, this book covers new questions about periods, your growing body, peer pressure, personal care, and more! Written by Dr. Cara Natterson for girls 10 and up, The Care & Keeping of You 2 follows up the original bestseller with even more in-depth details about the physical...
Format: text
Publisher / Publication Date: 2012
Copies Available at East Bay
1 available in Juvenile Nonfiction, Call number: J 613.042 NATOtoshi, Kathryn
Summary: Little hands can do so many wonderful things: plant ideas; lift spirits; stretch imaginations. This colorful concept book rouses children to use their hands for the good and reach for their dreams.--Publisher.
Format: text
Publisher / Publication Date: Blue Dot Press 2015
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE OTOBertin, Mark
Summary: "Parents of children with attention deficit/hyperactivity disorder (ADHD) face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive--and as a result, parents can become frustrated or stressed out. In Mindful Parenting for ADHD, a pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm in the present moment....
Format: text
Publisher / Publication Date: New Harbinger Publications, Inc. 2015
Sorry, no copies available
Place a hold to request this item.Noonan Gores, Kelly
Summary: "When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body's capacity to heal itself. Based on the groundbreaking documentary of the same name, Heal follows two people on...
Format: text
Publisher / Publication Date: Beyond Words 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 NOODispenza, Joe
Summary: "The author ... draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. [This book] marries some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural...
Format: text
Publisher / Publication Date: Hay House, Inc. 2017
Sorry, no copies available
Place a hold to request this item.Bennett, Howard J.
Summary: Through humor, science, and engaging illustrations, this fun and comprehensive reference book is perfect for kids who want to know more about the mysterious stuff going on inside their bodies.
Format: text
Publisher / Publication Date: Rodale Kids 2017
Copies Available at Peninsula
1 available in Juvenile, Call number: J612 BENSummary: Follows Andy Goldsworthy's bohemian free spirit all over the world as he demonstrates and opens up about his creative process. From his long-winding rock walls and icicle sculptures to his interlocking leaf chains and multi-colored pools of flowers. Goldsworthy's painstakingly intricate masterpieces are made entirely of materials found in Mother Nature - who threatens and often succeeds in...
Format: moving image
Publisher / Publication Date: Docurama 2004
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC RIVSummary: What if you aren't as in control of your actions as you think you are? What if your subconscious is driving your decisions without your approval? Is there a way to "hack" your brain to perform better, live healthier, and break your bad habits? We all can think of things about ourselves we'd like to change, but as neuroscientists are coming to realize, changing our behaviors isn't as...
Format: moving image
Publisher / Publication Date: 2016