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What if you aren't as in control of your actions as you think you are? What if your subconscious is driving your decisions without your approval? Is there a way to "hack" your brain to perform better, live healthier, and break your bad habits? We ...
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Contents
Disc 1. Take Control of Your Automatic Brain -- Beat Procrastination by Doing Nothing -- Train Yourself like a Dog -- Clean Your Kitchen, Improve Your Diet -- Eat Slow, Eat Small, Eat Smart -- The Myth of Multitasking -- Disc 2. Future You and Bet...
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