Amen, Daniel G.
Summary: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2017
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.83 AMEAmen, Daniel G.
Summary: A combination of motivation and science, Dr. Daniel G. Amen shares a program that uses the mind as a foundation for weight loss. Along with dropping the pounds, Amen's plan helps with memory and mood.
Format: sound recording-nonmusical
Publisher / Publication Date: Books on Tape 2011
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 613.25 AMEAmen, Daniel G.
Summary: Psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Today is the day to start changing the trajectory of...
Format: sound recording-nonmusical
Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 612.8 AMEAmen, Daniel G.
Summary: The bestselling author of "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age" explains how to harness brain power to improve overall health and body function.
Format: text
Publisher / Publication Date: Harmony Books 2010
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 AMEAmen, Daniel G.
Summary: From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime.
Format: text
Publisher / Publication Date: Crown Archetype 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 AMEAmen, Daniel G.
Summary: "In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising,...
Format: text
Publisher / Publication Date: Harmony Books 2015