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text Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, lack of focus, anger, and memory problems

Summary
"In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. Yo... Read more
Contents
Part one: How imaging changes everything. Your brain : a brief primer ; Introduction: The single most important lesson I've learned from looking at more than 100,000 brains ; 12 principles to change your brain and your life ; Stop flying blind, st... Read more
Format
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Description
xvi, 463 pages : illustrations ; 23 cm
Publisher
Harmony Books 2015

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