Kries, Jennifer

Summary: "Discover your most ageless, energized, joyful self with renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries's Waking Energy, a groundbreaking program that synthesizes the greatest wisdom traditions of the East, from Qigong to Meditation"--Book jacket.

Format: text

Publisher / Publication Date: Harper Elixir, an imprint of HarperCollins Publishers 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 KRI

Summary: Exercise video for sculpting the upper and lower body.

Format: moving image

Publisher / Publication Date: KOCH International Co. 2001

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 JEN

Summary: The only workout to combine the best of pilates, yoga and dance with all new walking energy exercise secrets!

Format: moving image

Publisher / Publication Date: Razor Digital Entertainment 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 HOT

Summary: Combines two complete workouts, one for toning and one for sculpting, which target specific areas of the body and include moves for all ages and skill levels.

Format: moving image

Publisher / Publication Date: Peter Pan Industries 2001

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 NEW