moving image The new method Pilates precision toning and sculpting
- Summary
-
Combines two complete workouts, one for toning and one for sculpting, which target specific areas of the body and include moves for all ages and skill levels.
- Contents
- Precision toning: How to use -- Basics -- Quick toning essentials -- Abs toning -- Legs long n' lean -- Flexible spine -- Sculpting legs -- All abs -- Posture assurance (69 min.). Read more
- Format
- moving image
- Description
- 1 videodisc (118 min.) : sound, color ; 4 3/4 in.
- Publisher
- Peter Pan Industries 2001
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 NEW in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 NEW in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 NEW in Adult Non-fiction | Available |
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