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Autoimmune diseases Diet therapy Autoimmune diseases Diet therapy Recipes Autoimmune diseases Treatment Baking Cookies Gastrointestinal system Diseases Diet therapy Recipes Gluten-free diet Recipes Intestines Diseases Diet therapy Recipes Irritable colon Diet therapy Recipes Reducing diets RecipesGates, Donna.
Summary: "If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression,...
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Publisher / Publication Date: Hay House 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.9 GATDe Santis, Andy
Summary: Heart healthy cooking is easy and delicious with 5-ingredient recipes. Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes: Minimal ingredients mean less...
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Publisher / Publication Date: Rockridge Press 2021
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Place a hold to request this item.Hyde, Jeannette
Summary: The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health.
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Publisher / Publication Date: Green Tree 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.1 HYDGundry, Steven R.
Summary: Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2019
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.563 GUNGundry, Steven R.
Summary: From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice:...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2018
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Place a hold to request this item.Bryant, Rachael
Summary: Provides over one hundred paleo recipes designed to mitigate autoimmune illnesses, including such offerings as pork belly carnitas, lamb lettuce cups, herbed spaghetti squash, and mango sorbet.--
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Publisher / Publication Date: Page Street Publishing Co. 2015
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Place a hold to request this item.Jacob, Aglaée.
Summary: "A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues"--Page 4 of cover.
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Publisher / Publication Date: Paleo Media Group 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.3 JACGotto, Antonio M.
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Publisher / Publication Date: Simon & Schuster 1991
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 GOTScarlata, Kate
Summary: "A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders. Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs--a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dédé...
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Publisher / Publication Date: Da Capo/Life Long, Perseus Books/Hachette Book Group 2018
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Place a hold to request this item.Fischer, Karen
Summary: More than 90 percent of eczema sufferers are sensitive to a range of artificial chemicals but did you know natural food chemicals also trigger eczema? This is why regular detoxes and healthy eating programs, which are rich in phytochemicals, can cause red, flaky skin that is incredibly itchy. The Eczema Detox shows you how to cut your total chemical load, love your liver and create healthy,...
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Publisher / Publication Date: Exisle Publishing 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.5 FISKohnke, Luane.
Summary: Whether you're new to gluten-free baking or have been eating gluten-free for years, Konhke gives you information on gluten-free ingredients, advice on gluten-free baking techniques, and a useful gluten-free flour mix recipe.
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Publisher / Publication Date: Sellers Pub. 2011
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Place a hold to request this item.Shepherd, Sue
Summary: The low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn’s disease, ulcerative colitis, or nonresponsive celiac disease, it just might change yours.
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Publisher / Publication Date: The Experiment 2014
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.56 SHESummary: The American Heart Association's Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. Learn to stick to your...
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Publisher / Publication Date: Clarkson Potter/Publishers 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 GOWeeks, Emily
Summary: In The Everything Easy Anti-Inflammatory Cookbook, you'll find guidance on identifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and delicious recipes, and meal prep tips, you'll have everything you need to create delicious, healthy meals using fresh, unprocessed foods that will...
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Publisher / Publication Date: Adams Media 2022
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Place a hold to request this item.Jacob, Aglaée.
Summary: Health begins in the gut. In addition to digestive disorders, many other health problems can stem from damage to your intestines, so tackling your digestion is crucial if you want to maximize your chances of obtaining optimal health, The information in "Digestive Health with REAL Food" will teach you how to address the root causes of your digestive troubles, and will help you build your own...
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Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nut JacobAntonsson, Sofia
Summary: "Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost...
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Publisher / Publication Date: Skyhorse Publishing 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56383 ANTFoote, Amanda
Summary: A diet plan intended to alleviate IBS discomfort.
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Publisher / Publication Date: Rockridge Press 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56383 FOOCapalino, Danielle
Summary: Sip your way to tummy comfort with 75 good-for-your-gut, low-FODMAP smoothies, lattes, tonics, and more. From juices and smoothies to tummy tonics, sippable soups, warm drinks, and even cocktails, Capalino has a recipe for everyone. Easy-to-follow guidelines and tips throughout will have you sipping your way to digestive health.
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Publisher / Publication Date: The Countryman Press, a division of W.W. Norton & Company 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.3 CAPReinhart, Peter.
Summary: "The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters"--
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Publisher / Publication Date: Ten Speed Press 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5638 REIHoover, Michelle
Summary: "The Autoimmune Protocol Comfort Food Cookbook revisits all of the delicious comfort foods people love--remade with AIP-compliant ingredients and a healing twist"--
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Publisher / Publication Date: Fair Winds Press, an imprint of The Quarto Group 2019
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Place a hold to request this item.Wahls, Terry L.
Summary: The cookbook companion to the The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. Dr. Wahls share the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions. Packed...
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Publisher / Publication Date: Avery, an Imprint of Penguin Random House 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5637 WAHEdmeades, Eric
Summary: "The hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creating these circumstances. You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. ... In this book, Eric Edmeades and Dr. Rubén Ruiz give you a...
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Publisher / Publication Date: Hay House, Inc. 2024
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Place a hold to request this item.Tiggelen, Sophie Van
Summary: "The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming. You may have no idea where to start and are overwhelmed by the seemingly endless list of foods to avoid and strict guidelines to adhere to -- the reality is that you can do the AIP...
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Publisher / Publication Date: Fair Winds Press 2018