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text The low-FODMAP diet : step by step : a personalized plan to relieve the symptoms of IBS and other digestive disorders with more than 130 deliciously satisfying recipes

Summary
"A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders. Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs--a... Read more
Contents
Gut issues? The role of FODMAPs in digestive distress -- The well-balanced 3-part low FODMAP Diet: eliminate, challenge, integrate! -- Putting the low FODMAP Diet into practice -- How to succeed in the FODMAP kitchen: making the best darned tastin... Read more
Description
xvi, 363 pages : color illustrations ; 24 cm
Publisher
Da Capo/Life Long, Perseus Books/Hachette Book Group 2018

Available Copies

Library Location Status
TADL-WOOD 616.3 SCA in Adult Non-fiction Available
TADL-KBL 616.3 SCA in New Non-fiction Available

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