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Gates, Donna.

Summary: "If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression,...

Format: text

Publisher / Publication Date: Hay House 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.9 GAT

Pimentel, Mark

Summary: "Over the last fifteen years, research into the vast inner workings of the "microbiome" (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with...

Format: text

Publisher / Publication Date: Agate Surrey 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 PIM

Fuhrman, Joel

Summary: "The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country's leading experts on preventative...

Format: text

Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2016

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Edmeades, Eric

Summary: "The hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creating these circumstances. You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. ... In this book, Eric Edmeades and Dr. Rubén Ruiz give you a...

Format: text

Publisher / Publication Date: Hay House, Inc. 2024

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Naidoo, Uma

Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

Format: text

Publisher / Publication Date: Little, Brown Spark 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.8 NAI

Midthun, Joseph

Summary: "A graphic nonfiction volume that introduces the human body's immune response to infectious disease"--

Format: text

Publisher / Publication Date: World Book, a Scott Fetzer Company 2022

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 616.07 MID

Hartwig, Dallas.

Summary: An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.

Format: text

Publisher / Publication Date: Victory Belt Pub. 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 HAR

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.2 HAR

Scarlata, Kate

Summary: "IBS affects 45 million Americans; it's also a tricky disease--hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist...

Format: text

Publisher / Publication Date: 2024

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Richtel, Matt

Summary: "A groundbreaking narrative exploration of the human immune system--the key to human health and longevity--from the Pulitzer Prize-winning New York Times journalist and acclaimed author of A Deadly Wandering"--

Format: text

Publisher / Publication Date: William Morrow 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.07 RIC

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.07 RIC

William, Anthony

Summary: The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental...

Format: text

Publisher / Publication Date: Hay House 2022

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Capalino, Danielle

Summary: Sip your way to tummy comfort with 75 good-for-your-gut, low-FODMAP smoothies, lattes, tonics, and more. From juices and smoothies to tummy tonics, sippable soups, warm drinks, and even cocktails, Capalino has a recipe for everyone. Easy-to-follow guidelines and tips throughout will have you sipping your way to digestive health.

Format: text

Publisher / Publication Date: The Countryman Press, a division of W.W. Norton & Company 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.3 CAP

Velasquez-Manoff, Moises.

Summary: Whether it is asthma, food or pollen allergies, type-1 diabetes, lupus, multiple sclerosis, or Crohn's disease, everyone knows someone who suffers from an allergic or autoimmune disorder. And if it appears that the prevalence of these maladies has increased recently, that's because it has--to levels never before seen in human history. These days no fewer than one in five, and likely more,...

Format: text

Publisher / Publication Date: Scribner 2012

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.97 VEL

Green, Peter H. R.

Summary: A must-read for anyone with gluten intolerance, food sensitivities, a "nervous" stomach, or chronic fatigue. End your medical odyssey, get the right diagnosis, and learn how to live a gluten-free life.

Format: text

Publisher / Publication Date: William Morrow 2010

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.399 GRE

Sherzai, Dean

Summary: "The first 30-Day nutrition plan for preventing and reversing the symptoms of Alzheimer's disease, dementia, and cognitive decline from Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center"--

Format: text

Publisher / Publication Date: HarperOne 2021

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.8 SHE

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.8 SHE

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Nu Sherzai

Samaan, Sarah.

Summary: "This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--

Format: text

Publisher / Publication Date: Experiment 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.12 SAM

Whyte, John J.

Summary: "Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do it"--

Format: text

Publisher / Publication Date: 2023

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Campbell, Becky

1 hold on 2 copies

Summary: Millions of Americans have thyroid disorders and don't even know it. Dr. Becky Campbell, who has years of experience in the field, was one of those people but cured herself using this revolutionary program. What makes this approach different--and more effective for lifelong results--is that it looks for root causes and offers a well-rounded, holistic treatment plan that addresses lifestyle,...

Format: text

Publisher / Publication Date: Page Street Publishing Co. 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.4 CAM

Summary: Every year, millions of Americans seek medical help for painful digestive health issues. Even everyday things like eating habits, physical activity, stress, and certain medications can cause digestive issues. The gastroenterologists at Mayo Clinic dive into everything there is to know about digestive health. From explaining the ins and outs of gut microbiome to outlining certain tests that help...

Format: text

Publisher / Publication Date: Mayo Clinic 2020

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Ingels, Darin

Summary: It is a comprehensive, natural approach to treating acute and chronic Lyme disease that includes the latest research about the diagnosis and treatment of Lyme. Darin Ingels offers a simple, five-step plan, including: the most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks, an Immune Boosting Diet and list of herbal supplements that...

Format: text

Publisher / Publication Date: Avery Publishing 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.9 ING

Isaacson, Richard S.

Summary: Alzheimer's disease (AD) is a type of dementia that can be very hard on both the patient and the caregiver. Currently, five million Americans have been diagnosed with AD--and that number is likely to triple by 2050. While the cause of Alzheimer's disease is still a mystery, new research has increased our knowledge of certain aspects of the disease. Perhaps most significant, studies show that...

Format: text

Publisher / Publication Date: Square One Publishers 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.8 ISA

Chutkan, Robynne.

1 hold on 1 copy

Summary: " A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect...

Format: text

Publisher / Publication Date: Penguin Group USA 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.33 CHU

Christianson, Alan

Summary: "Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"--

Format: text

Publisher / Publication Date: Rodale Books 2023

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.563 CHR

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 641.563 CHR

De Santis, Andy

Summary: Heart healthy cooking is easy and delicious with 5-ingredient recipes. Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes: Minimal ingredients mean less...

Format: text

Publisher / Publication Date: Rockridge Press 2021

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Hasselbeck, Elisabeth.

Contents: My g-free journey -- What is celiac disease? -- Conditions associated with, and complicated by, celiac disease -- Gluten: know thine enemy -- Your g-free road map -- What's mine is yours (well, sort of!): the (modified) g-free kitchen -- So what can I eat? G-free grocery shopping -- G-free home cooking -- How not to be a party pooper -- Out on the town -- Traveling g-free -- G-free kids --...

Format: text

Publisher / Publication Date: Center Street 2009

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.26 HAS

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