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Rissman, Rebecca

Summary: "In this book you'll find clear, step-by-step instructions to guide you through two yoga sequences -- one for when you want to get pumped up and energized, and one for when you want to calm down and de-stress. You'll also be introduced to simple meditation and mindfulness techniques" -- Page [4] of cover.

Format: text

Publisher / Publication Date: 2017

Copies Available at Interlochen

1 available in JT Non-Fiction, Call number: JT Health Rissman

Villano, Laura

Summary: "In this book, illustrations and step by step instructions show and tell young readers how to do standing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their...

Format: text

Publisher / Publication Date: Blue Owl Books 2020

Sorry, no copies available

Place a hold to request this item.

Carpenter, Nora

Summary: A mindful, meditative frog introduces readers to a series of yoga poses, from warming up to cooling down, perfect for starting the day or preparing for bed.

Format: text

Publisher / Publication Date: Running Press Kids 2018

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613.7 CAR

Whitford, Rebecca

Summary: A playful introduction to nine simple yoga exercises for young children.

Format: text

Publisher / Publication Date: Henry Holt and Company 2005

Copies Available at Kingsley

1 available in Juvenile Easy, Call number: E Whi

Copies Available at Fife Lake

1 available in Juvenile, Call number: JE FIC WHI

Khalsa, Shakta Kaur

Summary: Introduces the philosophy and poses of yoga with the help of photographs, stories, and movement games.

Format: text

Publisher / Publication Date: Rudra Press 1998

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7046 KHA

Gates, Mariam.

Summary: Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end.

Format: text

Publisher / Publication Date: Sounds True 2015

Copies Available at Fife Lake

1 available in Juvenile, Call number: JE FIC GAT

Purperhart, Helen.

Summary: This ingenious book uses the postures and movements of zoo animals to teach yoga movements to children. The first part of the book covers theoretical and practical information for parents and teachers working with yoga. Part two takes readers to every part of the zoo, from the insect and reptile houses to the ape cage and the aquarium. Here youngsters come face to face with a tiger, look in the...

Format: text

Publisher / Publication Date: Hunter House 2008

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 613.7 Pur

Gates, Mariam

Summary: Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end.

Format: text

Publisher / Publication Date: Sounds True 0000

Sorry, no copies available

Place a hold to request this item.

Gates, Mariam

Summary: Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.

Format: text

Publisher / Publication Date: Sounds True 2016

Copies Available at Kingsley

1 available in Juvenile Easy, Call number: E GAT

Copies Available at Interlochen

1 available in Juvenile Nonfiction, Call number: JE Mindful Gates

Villano, Laura

Summary: "In this book, illustrations and step by step instructions show and tell young readers how to do balancing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their...

Format: text

Publisher / Publication Date: Blue Owl Books 2020

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 613.7 VIL

Brunhoff, Laurent de

Summary: Babar the elephant demonstrates and provides step-by-step instructions for basic yoga techniques and positions, then shows how he and Celeste use them to relax and have fun as they travel around the world.

Format: text

Publisher / Publication Date: Harry N. Abrams 2002

Copies Available at East Bay

1 available in Juvenile Nonfiction, Call number: J 613.7 BRU

Villano, Laura

Summary: "In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their...

Format: text

Publisher / Publication Date: Blue Owl Books 2020

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 613.7 VIL

Villano, Laura

Summary: "In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their...

Format: text

Publisher / Publication Date: Blue Owl Books 2020

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 613.7 VIL

Hoffman, Susannah

Summary: Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time. This book is packed with yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness...

Format: text

Publisher / Publication Date: DK Publishing 2018

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613.7 HOF

Copies Available at Fife Lake

1 available in Juvenile Nonfiction, Call number: J 613.7 HUF

Copies Available at Peninsula

1 available in Juvenile, Call number: J613.7 HOF

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