Gilmore, Megan
Summary: A healthy guide to detoxing naturally, all year round-- no dieting, juice fasting, or calorie counting required-- to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly...
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Publisher / Publication Date: Ten Speed Press, an imprint of the Crown Publishing Group 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 GILRossi, Megan
Summary: "The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber--as many different types as they can get. That's why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolutionary way of eating that anyone can adopt to enjoy huge health benefits--increased energy,...
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Publisher / Publication Date: The Experiment 2022
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Summary: Presents a collection of canning techniques, preserving recipes, and seasonal menus.
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Publisher / Publication Date: Ten Speed Press 2012
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1 available in Adult Non-fiction, Call number: 641.42 VIRSummary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
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Publisher / Publication Date: The Experiment 2011
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg ForksFallon, Sally
Summary: In her controversial cookbook Nourishing Traditions, and in numerous articles appearing in holistic publications, nutrition journalist Sally Fallon exposes current establishment low-fat propaganda as a conspiracy to rob Americans of their health and vitality, and to enrich the powerful fabricated food industry, based in large part on refined carbohydrates and vegetable oils derived from corn...
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Publisher / Publication Date: NewTrends Pub. 1999
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 FALModic, Nicole Keshishian
Summary: "Love your body and yourself with 75 recipes that will leave you satisfied, happy, and confident"--
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Publisher / Publication Date: Ten Speed Press 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.512 MODStone, Raisa
Summary: Compared to erotic games in the village bath & shoplifting live turkeys in your bloomers, immigrant life is beyond boring. So Baba (Grandma) is brewing up Old Country customs in her kitchen. She'll teach you to make delicious Ukrainian dishes the traditional & The Lazy Way, sabotage frenemies with garlic, & utter chilling Slavic curses such as, "May you be kicked by a duck!" Between tales...
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Publisher / Publication Date: Dear Companion Publishing 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.59477 STOGhosh, Madhushree
Summary: "Khabaar is a food memoir/narrative braiding global journeys of South Asian food through immigration, migration and indenture focusing on chefs, home cooks, and food stall owners asking the simple question of what it means to belong, and what does belonging in a new place look like in the foods carried over from the old country. This question is braided into the author's own immigration journey...
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Publisher / Publication Date: University of Iowa Press 2022
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Summary: "A comic book cookbook with accessible ramen recipes for the home cook, including simple weeknight bowls, weekend project stocks, homemade noodles, and an array of delicious accompaniments, with insights and tips from notable ramen luminaries. Playful and instructive, this hybrid cookbook/graphic novel introduces the history of ramen and provides more than 40 recipes for everything you need to...
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Publisher / Publication Date: Ten Speed Press, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC 2019
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Place a hold to request this item.Dustin, Matt
Summary: "Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won't be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and...
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Publisher / Publication Date: Adams Media 2017
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1 available in Adult Non-fiction, Call number: 641.56383 DUSWashburn, Donna.
Summary: "These outstanding recipes run the gamut of exactly the type of baked goods those managing gluten intolerance crave - with a small twist. Based on extensive feedback, we've learned that gluten-free home bakers prefer small batches and yields from their efforts. The reasons vary from space constraints (since people managing gluten intolerance typically require more products, which take up...
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Publisher / Publication Date: R. Rose 2011
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Place a hold to request this item.Summary: Journey back to the 1800s and celebrate Christmas on Mackinac Island with a young French woman. Relive Christmas in Detroit when streetcars took you Christmas shopping. Travel to the Upper Peninsula during the Depression when money and food were scarce - but not the Christmas spirit. Re-enter the kitchens of your mother and grandmothers. Read and remember their baking powder biscuits, ginger...
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Publisher / Publication Date: Eberly Press 1987
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1 available in Adult Non-fiction, Call number: 641.568 CHRCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.568 CHRCopies Available at Fife Lake
1 available in Adult, Call number: 977 EBESummary: The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind.
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Publisher / Publication Date: Rockridge Press 2013
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1 available in Adult Non-fiction, Call number: 641.56 MEDBarrow, Cathy
Summary: "This delightful cookbook makes it easy to bake fresh bagels in your own kitchen with just 5 base ingredients and simple techniques. With advice on mixing the dough, shaping the bagels, proofing, boiling, baking, slicing, and storing, this book will make you a master bagel maker in no time. If you've long dreamed of re-creating that perfect bagel from your favorite local joint (What's the...
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Publisher / Publication Date: Chronicle Books 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.815 BARCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.815 BARJoachim, David
Summary: "A beautifully illustrated, updated and expanded 3rd edition of the IACP Award winning Food Substitutions Bible Award-winning and bestselling author David Joachim has compiled creative and clear options that solve cooking dilemmas. With more than 8,000 alternative ingredients, equipment, and techniques covering emergency substitutions, time-saving substitutions, healthy substitutions,...
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Publisher / Publication Date: Robert Rose Inc. 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 JOAMonsour, Samuel
Summary: Bold new burgers are appearing on the menus of the country's top restaurants, reverently prepared by some of the nation's best chefs. The burger has become a fine dining event, expertly crafted and fiendishly devoured. Allow award-winning chef Samuel Monsour and noted burger critic and chef Richard Chudy to serve as your guides in this brave new world, bringing that energy and creativity to...
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Publisher / Publication Date: Union Park Press 2015
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1 available in Adult Non-fiction, Call number: 641.362 MONPrentice, Jessica
Summary: Full Moon Feast invites us to a table brimming with locally grown foods, radical wisdom, and communal nourishment. In Full Moon Feast, accomplished chef and passionate food activist Jessica Prentice champions locally grown, humanely raised, nutrient-rich foods and traditional cooking methods. The book follows the thirteen lunar cycles of an agrarian year, from the midwinter Hunger Moon and the...
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Publisher / Publication Date: Chelsea Green Publishing 2006
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1 available in Adult Non-fiction, Call number: 641.563 PRELicalzi, Diana
Summary: "If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance--the root cause of high blood sugar"--
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Publisher / Publication Date: Blue Star Press 2023
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 641.56314 LICWhyte, John J.
Summary: From the Chief Medical Officer of WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk, and change your mindset from I hope I don't get diabetes to I can prevent diabetes.--
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Publisher / Publication Date: Harper Horizon 2022
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Place a hold to request this item.Prud'homme, Alex
Summary: "In Paris, Julia devoured recipe books, shopped in outdoor markets, consumed all kinds of foods, and whipped through culinary school. And although she wasn't always successful in the kitchen, she was determined to "master the art" of French cooking. Through perseverance and grit, Julia became a chef who shared her passion with the world, making cooking fun, and turning every meal into a special...
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Publisher / Publication Date: Calkins Creek 2022
Copies Available at Peninsula
1 available in Juvenile, Call number: JB CHILD PRUGlick, Ruth
Summary: This revised book is your solution to delicious meals in a snap. Nothing is easier than "one-pot" cooking, prepare your ingredients, combine, and let them cook!--[book cover].
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Publisher / Publication Date: American Diabetes Association 2007