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The everything guide to macronutrients : the flexible eating plan for losing fat and getting lean

text The everything guide to macronutrients : the flexible eating plan for losing fat and getting lean

Summary
"Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you ... Read more
Format
text
Description
271 pages ; 24 cm.
Publisher
Adams Media 2017

Available Copies

Library Location Status
Woodmere (Main Branch) 641.56383 DUS in Adult Non-fiction Available

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