Filter By Authors
Cohen, Jennifer Dolin, Stacie. Golbeck, Jennifer Hirsch, Heather Katz, David L. Swan, Shanna H.Filter By Genres
bibliography Documents d'information. Handbooks, manuals, etc. Informational works.Filter By Authors
Cohen, Jennifer Dolin, Stacie. Golbeck, Jennifer Hirsch, Heather Katz, David L. Swan, Shanna H.Filter By Genres
bibliography Documents d'information. Handbooks, manuals, etc. Informational works.Cohen, Jennifer
Summary: "Sick and tired of hearing what's wrong with you and your body? You're not alone. It's time for a new conversation--and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is achievable. With STRONG IS THE NEW SKINNY you can say goodbye to body-bashing and physical faultfinding, and instead learn...
Format: text
Publisher / Publication Date: Harmony Books 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 COHKatz, David L.
Summary: Offers advice on lasting behavioral changes to increase health and well-being and reduce the risk of chronic diseases through weight management, boosting the immune system, and reprogramming genes.
Format: text
Publisher / Publication Date: Penguin Group USA 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 571.96 KATGolbeck, Jennifer
Summary: "Dogs have been considered people's best friend for thousands of years, but never has the relationship between humans and their canine companions been as vitally important as it is today. With all of the seismic shifts in today's world, rates of anxiety and depression have been skyrocketing, and people have been turning to their dogs for solace and stability. Amidst these dire realities,...
Format: text
Publisher / Publication Date: Atria Books 2023
Sorry, no copies available
Place a hold to request this item.Hirsch, Heather
Summary: "Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking YourMenopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their...
Format: text
Publisher / Publication Date: St. Martin's Essentials 2023
Sorry, no copies available
Place a hold to request this item.Swan, Shanna H.
Summary: "In 2017, author Shanna Swan and her team of researchers completed a major study. They found that over the past four decades, sperm levels among men in Western countries have dropped by more than 50 percent. They came to this conclusion after examining 185 studies involving close to 45,000 healthy men. The result sent shockwaves around the globe-but the story didn't end there. It turns out our...
Format: text
Publisher / Publication Date: Scribner 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.6 SWADolin, Stacie.
Summary: "As the "book" morphs and evolves into a malleable, digital file, interest in the classic form is reignited in book lovers and crafters. The Book Art Studio Handbook offers readers a comprehensive and accessible guide to not only the nuts and bolts of this classic art, but insight into the artisan's lifestyle. This book goes beyond quick craft projects and into the heart of bookmaking, binding,...
Format: text
Publisher / Publication Date: Quarry Books 2013
Copies Available at Woodmere
1 available in Adult Display, Call number: 686.3 DOL1 available in Adult Non-fiction, Call number: 686.3 DOL