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Strong is the new skinny : how to eat, live, and move to maximize your power

text Strong is the new skinny : how to eat, live, and move to maximize your power

Summary
"Sick and tired of hearing what's wrong with you and your body? You're not alone. It's time for a new conversation--and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Str... Read more
Format
text
Description
239 p. : illustrations ; 23 cm
Publisher
Harmony Books 2014

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7 COH in Adult Non-fiction Available

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