Brodnick, Caitlin
Summary: "After watching too many family members die of cancer, at age 28, public speaker and comedian Caitlin Brodnick was tested for the BRCA1 gene mutation and tested positive, indicating an 87% chance she'd likely be diagnosed with breast cancer in her lifetime. She had a preventative double mastectomy, thereby becoming an everywoman's Angelina Jolie. Dangerous Boobies: Breaking Up with My Time-Bomb...
Format: text
Publisher / Publication Date: Seal Press 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 BRODNICK, CAITLIN BROBolzan, Scott
Summary: Describes how a former NFL player suffered permanent amnesia after a head injury--losing all of his memories of his past, his wife and children, and the imprint of a lifetime of learning--and describes how he reinvented himself with the help of his wife and family.
Format: text
Publisher / Publication Date: HarperOne 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 BOLZAN, SCOTT BOLGraziano, Jonathan
Summary: Noodle is an active old pug, but one day when his favorite human lifts him up Noodle just flops over like he as no bones and Jonathan soon learns that not every day can be a Bones Day, and sometimes a No Bones Day is exactly what you need to get through the week.
Format: text
Publisher / Publication Date: Margaret K. McElderry Books, an imprint of Simon & Schuster Children's Publishing Division 2022
Sorry, no copies available
Place a hold to request this item.Leddy, Kyleigh
Summary: "All Kait Leddy had ever wanted was a little sister. When Kyleigh was born, they were inseparable; Kait would protect her, include her, cuddle and comfort her, and, to Kyleigh, her big sister was her whole world. As they grew, however, and as Kait entered adolescence, her personality began to change. She was lashing out emotionally and physically, and losing touch with reality in certain ways....
Format: text
Publisher / Publication Date: Harper, an imprint of HarperCollins Publishers 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 920 LEDSteinbaum, Suzanne.
Summary: "In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women's heart health. Heart disease is the leading cause of death among women in the United States. As a cardiologist with specializations in preventative cardiology and women's heart disease, Dr. Suzanne Steinbaum has dedicated her career to...
Format: text
Publisher / Publication Date: Avery, a member of Penguin Group (USA) Inc. 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.12 STEMasley, Steven.
Summary: " Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population adn dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plague reducing statins used to lower high cholesterol treat...
Format: text
Publisher / Publication Date: Grand Central Pub 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.12 MASHudson, Kate
Summary: "Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers...
Format: text
Publisher / Publication Date: Dey St., an imprint of William Morrow Publishers 2016
Copies Available at Fife Lake
1 available in Adult, Call number: 613 HUDGundry, Steven R.
Summary: "In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollins Publishers 2024
Sorry, no copies available
Place a hold to request this item.De Santis, Andy
Summary: Heart healthy cooking is easy and delicious with 5-ingredient recipes. Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes: Minimal ingredients mean less...
Format: text
Publisher / Publication Date: Rockridge Press 2021
Sorry, no copies available
Place a hold to request this item.Alba, Jessica
Summary: "Actress, activist, and entrepreneur Jessica Alba inspires moms to make affordably healthy choices for themselves and their families without sacrificing style. As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family.But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner--delivered in a way that a busy mom could...
Format: text
Publisher / Publication Date: Rodale 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 ALBMoran, Caitlin
Summary: Piecing together common-sense observations with scenes from her own life, the author sheds new light on feminism, discussing the reasons why female rights and empowerment are essential issues for both women and society itself.
Format: text
Publisher / Publication Date: Harper Perennial 2012
Copies Available at Peninsula
1 available in Adult, Call number: 305.42 MORWarner, Jackie
Summary: "Jackie Warner, NYT bestselling author and personal trainer to the stars, shows readers how to detox their bodies and their lifestyles so they can reclaim their energy and vibrancy in just 3 weeks"--
Format: text
Publisher / Publication Date: Harlequin 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 WARFuhrman, Joel
Summary: "The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country's leading experts on preventative...
Format: text
Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2016
Sorry, no copies available
Place a hold to request this item.Lee, Stan
Summary: "As protector of the universe, Captain Mar-Vell has triumphed over foes large and small. But when the Kree hero is diagnosed with cancer, he finds himself face-to-face with a foe even his vast might can't defeat -- and both he, and the universe that loves him, must rally together to accept the inevitable. Plus: Experience the classic adventures that introduced Mar-Vell and the seminal encounter...
Format: text
Publisher / Publication Date: Marvel Worldwide, Inc. 2018
Copies Available at Woodmere
1 available in Adult Graphic Novels, Call number: 741.5 LEEChopra, Deepak
Summary: "Feel more beautiful, healthy, and energized than you have in years! Now,a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty...
Format: text
Publisher / Publication Date: Harmony Books 2016
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 644 CHOMasley, Steven
Summary: "The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss,"--Amazon.com.
Format: text
Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 MASWolfe, Jenna
Summary: "A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously--even YOU can lose that weight! Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why diet and fitness expret Jenna Wolfe created her famous 30-Day Fitness Challenge for the...
Format: text
Publisher / Publication Date: Grand Central Life & Style 2015
Sorry, no copies available
Place a hold to request this item.Wahls, Terry L.
Summary: "An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation. Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures--until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and...
Format: text
Publisher / Publication Date: Penguin Group USA 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.834 WAHRouse, James
Summary: "Forget the fad diets--this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with...
Format: text
Publisher / Publication Date: Pocket Books 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 ROUMuelrath, Lani.
Summary: "It's been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn't come with a game plan-until now. If you've ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don't have to do it alone. The Plant-Based Journey provides the support you need every step of the way to make your...
Format: text
Publisher / Publication Date: BenBella Books, Inc. 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 MUESomers, Suzanne/ Hall, Prudence (FRW)
Summary: "WHY WAIT TO FEEL GOOD AGAIN? If you're in your 30s or 40s your body is changing, and with it so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'M TOO YOUNG FOR THIS! details how you can get your body and mind back on track, safely and...
Format: text
Publisher / Publication Date: Random House Inc 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 SOMAllmen, Tara
Summary: "An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable--and can be unnerving. Menopause affects every aspect of life--from sex and sleep to mood and mental clarity to weight and body...
Format: text
Publisher / Publication Date: HarperOne 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618 ALLJenner, Caitlyn
Summary: "Imagine denying your core and soul. Then add to it the most impossible expectations that people have for you because you are the personification of The American Male Athlete." Bruce Jenner, the celebrated Olympic icon and later the patriarch of one of the most famous families in the world, seemed to be living a dream life of success, fame, and prosperity. But the all-American image and...
Format: text
Publisher / Publication Date: Grand Central Publishing 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 JENNER, CAITLYN JENAsprey, Dave
Summary: "In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart...
Format: text
Publisher / Publication Date: Rodale Books 2015