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Think eat move thrive : the practice for an awesome life

text Think eat move thrive : the practice for an awesome life

Summary
"Forget the fad diets--this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple ... Read more
Format
text
Description
xxx, 305 pages ; 24 cm
Publisher
Pocket Books 2014

Available Copies

Library Location Status
Woodmere (Main Branch) 613 ROU in Adult Non-fiction Available

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