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Wentz, Izabella

Summary: "More than thirty-five million Americans currently suffer from Hashimoto's--an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition--including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness--patients are often prescribed synthetic hormones that...

Format: text

Publisher / Publication Date: HarperOne, an imprint of HarperCollins Publishers 2017

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Med Wentz

Ravella, Shilpa

1 hold on 1 copy

Summary: "A riveting investigation of inflammation--the hidden force at the heart of modern disease--and how we can prevent, treat, or even reverse it. Inflammation is the body's ancestral response to its greatest threats: injury and foreign microbes. But as the threats we face have evolved, new science reveals simmering inflammation underneath the surface of everything from heart disease and cancer to...

Format: text

Publisher / Publication Date: W.W. Norton & Company 2022

Sorry, no copies available

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Velasquez-Manoff, Moises.

Summary: Whether it is asthma, food or pollen allergies, type-1 diabetes, lupus, multiple sclerosis, or Crohn's disease, everyone knows someone who suffers from an allergic or autoimmune disorder. And if it appears that the prevalence of these maladies has increased recently, that's because it has--to levels never before seen in human history. These days no fewer than one in five, and likely more,...

Format: text

Publisher / Publication Date: Scribner 2012

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.97 VEL

Ballantyne, Sarah

Summary: "An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can...

Format: text

Publisher / Publication Date: 2013

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 616.97 BAL

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.97 BAL

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Nu Ballantyne

Summary: "Autoimmune Diseases Handbook & Resource Guide combines valuable, easy-to-understand educational information for patients and their families, with national and state statistics and discussions about prevention, treatment and outcomes. It offers resources on 21 specific types of autoimmune disease, including Celiac, Diabetes Type 1, Endometriosis, Fibromyalgia, Lupus, Lyme disease, Rheumatoid...

Format: text

Publisher / Publication Date: 2021

Copies Available at Interlochen

1 available in Reference, Call number: Reference 616.978 Autoimmune 2021

Trescott, Mickey

1 hold on 2 copies

Summary: "The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of...

Format: text

Publisher / Publication Date: Rodale 2016

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Trescott

Myers, Amy

Summary: Myers offers an approach to prevent and reverse a wide range of inflammatory-related symptoms and diseases, from allergies and IBS to Hashimoto's thyroiditis.

Format: text

Publisher / Publication Date: 2017

Sorry, no copies available

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Lancaster, Jen

Summary: Every day, Americans are bombarded with terrifying news about crime, the environment, politics, and the health consequences of the foods we've been enjoying for years. We're judged by social media users, pressured into maintaining a perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO (fear of missing out), and the disparity between...

Format: text

Publisher / Publication Date: Little a 2020

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 155.4 LAN

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 155.4 LAN

Williams, Charles

Format: notated music

Publisher / Publication Date: Mills Music Inc. 1949

Copies Available at Woodmere

2 available in Sheet Music, Call number: SHM

Summary: Quicken WillMaker Plus 2018 is the easiest ways to create your estate plan, whether it's your first time or you want to update a previous plan. You'll be guided through the process from beginning to end with practical and relevant legal information so that you can make the best decisions for you and your family.

Format: text

Publisher / Publication Date: Nolo 2017

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 346.05 QUI

Roberts, Alice

Summary: "A visual and linguistic adventure through the strange, astonishing worlds within our anatomy"--

Format: text

Publisher / Publication Date: The Experiment 2023

Sorry, no copies available

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Summary: Quicken WillMaker Plus 2019 is the easiest way to create your estate plan, whether you're just getting started or you want to update your previous arrangements. This powerful software guides you through the process from beginning to end, giving you the practical and legal information you need to make the best decisions for you and your family.

Format: text

Publisher / Publication Date: Nolo 2018

Sorry, no copies available

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Fitzgerald, Randall.

Format: text

Publisher / Publication Date: Dutton 2006

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Nu Fitzgerald

Olmsted, Larry

Summary: "You've seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it's hard to know what we're eating anymore. In Real Food/Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers...

Format: text

Publisher / Publication Date: Algonquin Books of Chapel Hill 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.3 OLM

Neustaedter, Randall

Summary: The Vaccine Guide gives consumers the information they need to make informed decisions about vaccination. Parents who face a multitude of vaccines for their children and adults who must decide about flu shots, vaccination for international travel, hepatitis, and booster doses, now have a guide to the complex and often confusing realm of vaccine choices.

Format: text

Publisher / Publication Date: North Atlantic Books 2002

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 614.4 NEU

Pilcher, Helen

Summary: If you could bring back just one animal from the past, what would you choose? It can be anyone or anything from history, from the King of the Dinosaurs, T. rex, to the King of Rock 'n' Roll, Elvis Presley, and beyond. De-extinction - the ability to bring extinct species back to life - is fast becoming reality. Around the globe, scientists are trying to de-extinct all manner of animals,...

Format: text

Publisher / Publication Date: 2016

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Sci Nat Pilcher

Restak, Richard M.

Summary: As an expert on the brain, Dr. Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. Restak has asked his colleagues: What can I do to help my brain work more efficiently? He combines advice culled from cutting-edge research with brain-tuning exercises to show how individuals of any age can make their brains work more...

Format: sound recording-nonmusical

Publisher / Publication Date: Tantor Audio 2009

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 612.8 RES

Berman, Bob

Summary: "'Zapped' tells the story of all the light we cannot see, tracing microwaves, X-rays, gamma rays, radio waves, infrared, ultraviolet, and other forms of radiation from their historic, world-altering discoveries in the nineteenth century to their central role in modern life. Along the way, Berman sets the record straight on the health costs (and benefits) of radiation and explores the...

Format: text

Publisher / Publication Date: Little, Brown and Company 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 535 BER

Petroski, Henry.

Contents: Ubiquitous risk -- Engineering is rocket science -- Doctors and Dilberts -- Which comes first? -- Einstein the inventor -- Speed bumps -- Research and development -- Development and research -- Alternative energies -- Complex systems -- Two cultures -- Uncertain science and engineering -- Great achievements and grand challenges -- Prizing engineering.

Format: text

Publisher / Publication Date: Alfred A. Knopf 2010

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 620 PET

Reader's Digest (COR)

Summary: "Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidney disease, a complete daily meal plan using recipes from the book shows readers how to combine all the healing foods into an easy-to-follow sample meal plan. There is also tips on making the most...

Format: text

Publisher / Publication Date: Readers Digest 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 615.854 FOO

Hartwig, Melissa

Summary: Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you're out and about. This follow-up to the best-selling The Whole30 Cookbook is packed with 150 recipes designed to get you out of the kitchen...

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 641.58 HAR

Brewer, Judson

3 holds on 1 copy

Summary: "A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control....

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024

Sorry, no copies available

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Hartwig, Melissa

Summary: "Millions of people have transformed their lives with the Whole30 program, but co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success. The Whole30 Fast & Easy Cookbook features 150 totally compliant, delicious recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time. Enjoy skillet meals, stir-fries,...

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt 2017

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.56 HAR

Hartwig, Dallas.

Summary: An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.

Format: text

Publisher / Publication Date: Victory Belt Pub. 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 HAR

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.2 HAR

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