Easto, Jessica
Summary: "Home coffee-making authority introduces you to the wide world of coffee flavor."--
Format: text
Publisher / Publication Date: Surrey, an imprint of Agate Publishing 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 663.93 EASSummary: " ... the first documentary to investigate the actual mechanisms by which mobile phone technology can cause cancer. The film takes a deeper look at how humanity is reacting to the most profound environmental change the planet has ever seen. Two billion years ago life first appeared on earth, a planet bathed in a natural electromagnetic frequency. As life slowly evolved from simple to complex...
Format: moving image
Publisher / Publication Date: Janson Media 2013
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC RESAmen, Daniel G.
Summary: "In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising,...
Format: text
Publisher / Publication Date: Harmony Books 2015
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Place a hold to request this item.Mindlin, Galina.
Summary: "Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite music to enhance your life. You'll discover how you can use the tunes you love to: Relieve anxiety; Increase your alertness; Feel happier; Organize your brain; Sharpen your memory; Improve your mood; Live creatively; Enhance your ability to fight off stress, insomnia, depression,...
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Publisher / Publication Date: Sourcebooks 2012
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1 available in Adult Non-fiction, Call number: 781.11 MINOber, Clinton
Summary: 'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body. This effect has massive health implications because of the well-established link between chronic inflammation and all chronic diseases, including the diseases of ageing and the ageing process...
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Publisher / Publication Date: Basic Health Publications 2014
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Place a hold to request this item.Cacioppo, Stephanie
Summary: "From the world's foremost neuroscientist of romantic love comes a personal story of connection and heartbreak that brings new understanding to an old truth: better to have loved and lost than never to have loved at all. At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love-how finding and growing with a partner...
Format: text
Publisher / Publication Date: Flatiron Books 2022
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1 available in Adult Non-fiction, Call number: 921 CACIOPPO, STEPHANIE CACSummary: On April 20, 2010, communities throughout the Gulf Coast of the United States were devastated by the explosion of the Deepwater Horizon, a state-of-the-art offshore oil rig operated by BP in the Gulf of Mexico. In this documentary film, the director travels to small towns and major cities in Alabama, Louisiana and Texas to explore the fallout of the disaster on the people of the region.
Format: moving image
Publisher / Publication Date: Anchor Bay Entertainment 2015
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC GREWilliams, Dave (Dafydd Rhys)
Summary: "What happens in space that causes the body to change? Learn about life in space from astronauts Is the human body built for Mars? NASA's studies on the International Space Station show we need to fix a few things before sending people to the Red Planet. Astronauts go into space with good vision and come back needing eyeglasses. Cognition and DNA expression could be affected for years. And then...
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Publisher / Publication Date: ECW Press 2022
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1 available in Adult Non-fiction, Call number: 612.014 WILMorrow, Emily
Summary: "Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A...
Format: text
Publisher / Publication Date: Zondervan Books 2024
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Place a hold to request this item.Szpirglas, Jeff
Summary: "Your brain has an amazing ability to make changes and reorganize itself throughout your lifetime. This is called neuroplasticity. Supported by the latest in brain research, this motivating title helps readers understand how our brains learn and how each of us has our own personal learning style. Key concepts include brain functions and processes related to learning such as memory, attention,...
Format: text
Publisher / Publication Date: Crabtree Publishing Company 2018
Copies Available at East Bay
1 available in Juvenile Nonfiction, Call number: J 612.8 SZPFaber, Michel
Summary: An enlightening, thoughtful and witty exploration into how and why we listen to music, from the award-winning author Michel Faber. 'I'm not here to change your mind about Dusty Springfield or Shostakovich or Tupac Shakur or synthpop. I'm here to change your mind about your mind.' There are countless books on music with much analysis given to musicians, bands, eras and/or genres. But rarely does...
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Publisher / Publication Date: Hanover Square Press 2023
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Summary: "Staying strong and flexible becomes even more important as we age. This guide to exercise for seniors makes it easy to stay in motion with short and simple exercises you can do anytime and anywhere. With clear illustrations alongside step-by-step instructions from licensed physical therapist Ed Deboo, you'll learn how to build muscle mass, improve bone density, and feel great in only 10...
Format: text
Publisher / Publication Date: Callisto Publishing, an imprint of Sourcebooks 2024
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.7044 DEBPang, Alex Soojung-Kim
Summary: "For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles our ability to think creatively and truly recharge. In Rest, Silicon Valley consultant Alex Pang argues that...
Format: text
Publisher / Publication Date: Basic Books 2016
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1 available in Adult Non-fiction, Call number: 613 PANFirstenberg, Arthur
Summary: "The story of the invention and use of electricity has often been told before, but never from an environmental point of view. The assumption of safety, and the conviction that electricity has nothing to do with life, are by now so entrenched in the human psyche that new research, and testimony by those who are being injured, are not enough to change the course that society has set. Two...
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Publisher / Publication Date: Chelsea Green Publishing 2020
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Summary: In thirty-six each half hour lectures, Professor Sam Wang explores the science and mystery of the human nervous system, from essential neurochemical and neurobiological processes to the psychological and social constructs they are thought to produce.
Format: moving image
Publisher / Publication Date: Teaching Co. 2010
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 612.8 NEUCall number: DVD 612.8 NEU
Grace, Annie
Summary: Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism.
Format: text
Publisher / Publication Date: 2018
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Place a hold to request this item.Cacioppo, Stephanie
Summary: "At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love--how finding and growing with a partner literally reshapes our brains. That was, until she met the foremost neuroscientist of loneliness. A whirlwind romance led to marriage and to sharing an office at the University of Chicago. After seven years of being...
Format: sound recording-nonmusical
Publisher / Publication Date: Findaway World, LLC 2022
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Place a hold to request this item.Jacobson, Lisa
Summary: "Romance novels, Hallmark movies, the immense demand for romantic stories reveals a deep, unsatisfied longing found in many marriages, but does it have to be that way? Is it possible that the best marriages have to offer can grow, rather than fade after saying "I do"? Popular Christian voices Lisa Jacobson and Phylicia Masonheimer say, "Absolutely yes!" So what is the secret to a happy,...
Format: text
Publisher / Publication Date: W Publishing Group 2021
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Format: text
Publisher / Publication Date: Snow Lion Publications 1999
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1 available in Adult Non-fiction, Call number: 294.3 DALCrowley, Chris
Summary: A guide to weight loss that challenges today's "quick-fix" methods draws on up-to-date science to outline strategic methods that explain specifically how to eat and exercise for permanent results.
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Publisher / Publication Date: Workman Publishing 2013
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Place a hold to request this item.Krupp, Charla.
Summary: "Boot camp for a younger, hipper makeover, packed with no-holds-barred advice on little beauty and fashion changes that pay off big time."--Provided by the publisher.
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Publisher / Publication Date: Springboard Press 2008
Copies Available at Fife Lake
1 available in Adult, Call number: 646.7 KRUSeth, Anil K.
Summary: "Being you is an unprecedented tour of consciousness thats to new experimental evidence, much of white comes from Seth's own lab. His radical argument is that we do not perceive the world as it objectively is, but rather that we are prediction machines, constantly inventing our world and correcting our mistakes by the microsecond, and that we can now observe the biological mechanisms in the...
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Publisher / Publication Date: Dutton, an imprint of Penguin Random house LLC 2021
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1 available in Adult Non-fiction, Call number: 153 SETBreuning, Loretta Graziano
Summary: Anxiety is natural. Calm is learned. If you didn't learn yesterday, you can learn today. It's not easy, of course. Once your natural alarm system is triggered, it's hard to find the off switch. Indeed, you don't have an off switch until you build one. Tame Your Anxiety shows you how. Readers learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe....
Format: text
Publisher / Publication Date: Rowman & Littlefield 2019