Hill, Simon
Summary: All the facts and advice for anyone curious about feeling and doing better through a plant-based diet. Our health is in crisis and so is our climate. What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon...
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Publisher / Publication Date: Penguin Life 2021
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Place a hold to request this item.Adams, Carol J.
Summary: Offers information to the over fifty crowd on how to switch to a vegan lifestyle, including citing the nutritional needs that change with aging, how to veganize favorite recipes, and how to discuss going vegan with friends and family.
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Publisher / Publication Date: 2014
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1 available in Adult Non-fiction, Call number: 613.2622 ADAFirth, Henry
Summary: "Do you want to go vegan but have no idea where to start? BOSH!, the pioneers of simple, delicious plant-based cooking and the guys behind the biggest vegan video channel on the web, are here to help! BOSH!: How to Live Vegan covers all aspects of vegan living from plant-based food and wine to vegan toiletries, travel, and clothes. Henry and Ian address the benefits of veganism on our health...
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Publisher / Publication Date: William Morrow 2019
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1 available in Adult Non-fiction, Call number: 641.5636 FIRAtlas, Nava.
Contents: Part One. Plant-Powered Living -- My Personal Journey -- What is a Plant-Based Diet? -- The Benefits of a Plant-Based Life -- Plant-Based Nutrition Basics -- Make Room for Plant-Powered Foods in Your Kitchen -- Setting Up Your Plant-Powered Pantry -- Basic Pantry Staples -- Produce : Stocking Up and Storing Organic Produce -- 5 Easy Ways to Eat More Leafy Greens -- Non-Produce Staples for the...
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Publisher / Publication Date: HarperCollins 2014
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1 available in Adult Non-fiction, Call number: 641.5 ATLBrazier, Brendan.
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Publisher / Publication Date: Da Capo/Lifelong 2008
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1 available in Adult Non-fiction, Call number: 641.5637 BRAMessina, Virginia.
Summary: "Can you meet your calcium needs if you're only eating plant-based foods? Is a vegan pregnancy safe? What about the link between soy foods and breast cancer? How does a plant-based diet affect weight loss, aging, and fertility? In Vegan for Her, dietitian Virginia Messina tackles the issues most pertinent to women who follow or who are considering a vegan diet, and JL Fields provides...
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Publisher / Publication Date: Da Capo Lifelong 2013
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1 available in Adult Non-fiction, Call number: 641.5637 MESKahn, Joel K.
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Publisher / Publication Date: 2017
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Place a hold to request this item.Muelrath, Lani.
Summary: "It's been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn't come with a game plan-until now. If you've ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don't have to do it alone. The Plant-Based Journey provides the support you need every step of the way to make your...
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Publisher / Publication Date: BenBella Books, Inc. 2015
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1 available in Adult Non-fiction, Call number: 613 MUEPulde, Alona
Summary: From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world.
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Publisher / Publication Date: Touchstone 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.5637 PULBaur, Gene
Summary: Gene Baur, the cofounder and president of Farm Sanctuary, the nation's leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and animal-friendly lifestyle guide, he and Gene Stone, author of Forks Over Knives, explore the deeply transformative experience of visiting the sanctuary and its profound...
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Publisher / Publication Date: Rodale 2015
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1 available in Adult Non-fiction, Call number: 641.5637 BAUFrazier, Matt.
Summary: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free...
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Publisher / Publication Date: 2013
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1 available in Adult Non-fiction, Call number: 641.5636 FRAMurnane, Jessica
Summary: In One Part Plant, Jessica has a friendly request: that you eat just one meal plant-based meal each day. There's no crazy diet plan with an anxiety-inducing list of forbidden foods. Or pages filled with unattainable goals based on an eating philosophy that leaves you feeling hungry and deprived. Instead, Jessica offers you the tools to easily and deliciously make plants the star of your...
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Publisher / Publication Date: Harper Wave 2017
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Place a hold to request this item.Pulde, Alona.
Summary: From the creators of the groundbreaking documentary (and bestselling books) Forks Over Knives comes a four-week plan, showing anyone how to transition to a delicious whole-food, plant-based diet.
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Publisher / Publication Date: Simon & Schuster 2014