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All the facts and advice for anyone curious about feeling and doing better through a plant-based diet. Our health is in crisis and so is our climate. What if there was a way of eating that may help us live healthier for longer and protect the futu...
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Contents
Introduction -- A diet of confusion. A rigged food environment; Our hijacked healthcare system; A for-profit nutrition culture -- A diet of science. Eating for a healthy body weight; Eating to prevent cardiovascular disease; Eating to prevent canc...
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