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No meat athlete : run on plants and discover your fittest, fastest, happiest self

text No meat athlete : run on plants and discover your fittest, fastest, happiest self

Summary
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who ... Read more
Contents
Foreword / by Brendan Brazier -- Introduction: How adopting a plant-based diet might just make you a better athlete, my story of qualifying for the Boston Marathon six months after I became a vegetarian, and how to use this book -- Section I. How ... Read more
Format
text
Description
255 pages : illustrations ; 23 cm
Publisher
2013

Available Copies

Library Location Status
Woodmere (Main Branch) 641.5636 FRA in Adult Non-fiction Reshelving

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