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Darpinian, Signe

Summary: "In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the development of eating disorders, particularly when early signs of...

Format: text

Publisher / Publication Date: Jessica Kingsley Publishers 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.0433 DAR

Summary: The nation's leading community-based nonprofit dedicated to helping those living with mental illness provides clear, honest, jargon-free information for anyone struggling emotionally and looking for help.

Format: text

Publisher / Publication Date: Rocky Pond Books 2023

Copies Available at Kingsley

1 available in Young Adult Non-fiction, Call number: YA 618.92 WHE

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 618.92 WHE

Garner, Allison

Summary: "Takes readers through Allison Garner's ... journey with her daughter as they face her daughter's emotional, mental, and behavioral struggles. With ... honest reflection, Allison shares her own struggles learning how to parent a child with major emotional and mental struggles, from multiple suicide attempts to cutting school ... Including excerpts from her daughter's journal, Unconditional,...

Format: text

Publisher / Publication Date: Morgan James Publishing 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 920 GAR

Bernstein, Jeffrey

Summary: Between school pressures, friends, dating, social media, and planning for the future--is it any wonder today's teens are stressed out? In The Stress Survival Guide for Teens, clinical psychologist Jeffrey Bernstein offers practical and easy-to-learn tips based in cognitive behavioral therapy (CBT) and positive psychology to show teens how to keep stress and worry from taking over their life so...

Format: text

Publisher / Publication Date: Instant Help Books 2019

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 305.235 BER

McDonagh, Thomas (Thomas M.)

Summary: Provides guidance for teenagers in managing anxiety in areas such as school, parents, and friends, describing strategies including meditation, mantras, and breathing.

Format: text

Publisher / Publication Date: Ulysses Press 2016

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 616.85 MCD

Scheeringa, Michael S.

Summary: A compassionate and accessible guide for parents whose children have experienced traumatic or life-threatening events written by one of the foremost authorities on post-traumatic stress disorder (PTSD) in children and adolescents. Dr. Scheeringa understands the desperation many parents feel and explains the impact of trauma, simplifies the science into layman’s terms, debunks the myths, and...

Format: text

Publisher / Publication Date: Central Recovery Press 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 618.92 SCH

Foulkes, Lucy

Summary: "A compelling and incisive book that questions the overuse of mental health terms to describe universal human emotions Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up.Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience. A narrative has taken hold that a...

Format: text

Publisher / Publication Date: St. Martin's Press 2022

Sorry, no copies available

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Strauch, Barbara.

Format: text

Publisher / Publication Date: Doubleday 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.89 STR

Homayoun, Ana

Summary: Todays students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first...

Format: text

Publisher / Publication Date: Corwin 2018

Copies Available at Woodmere

1 available in Juvenile Parent-Teacher Collection, Call number: JPT 302.2 HOM

Nebolsine, Elisa

Summary: "Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--

Format: text

Publisher / Publication Date: New Harbinger Publications 2021

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 618.92 NEB

Summary: A two-part, four-hour documentary that explores America's youth mental health crisis through the eyes of more than twenty young people, who speak about their lived experience with mental health challenges, from depression to addiction to suicide ideation.

Format: moving image

Publisher / Publication Date: 2022

Copies Available at Woodmere

2 available in E-TV DVDs, Call number: DVD E-TV HID

McDonagh, Thomas (Thomas M.)

Summary: Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook. Keeping up with friendships, relationships, school, extracurriculars, and social media is already a lot of work. And when anxiety spikes, it sometimes feels like it’s impossible to keep your life on track. You might feel like you’re...

Format: text

Publisher / Publication Date: Bloom Books for Young Readers 2023

Copies Available at Woodmere

1 available in New YA Materials, Call number: YA 616.85 MCD

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