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Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind

text Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind

Summary
"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage diff... Read more
Format
text
Description
x, 174 pages : illustrations ; 21 cm
Publisher
New Harbinger Publications 2021

Available Copies

Library Location Status
Woodmere (Main Branch) YA 618.92 NEB in Young Adult Non-fiction Available

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