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Diet Diet Popular works Health Health Promotion Herbs Therapeutic use Holistic medicine Medicine, Preventive Medicine, Preventive Popular works Nutrition Nutrition Popular works

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Groves, Maria Noël Mackey, John

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bibliography Popular Work. Popular works. Popular Works.

Body into balance : an herbal guide to holistic self-care

Groves, Maria Noël

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1 hold on 1 copy

Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...

Format: text

Publisher / Publication Date: Storey Publishing 2016

Sorry, no copies available

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The whole foods diet : the lifesaving plan for health and longevity

Mackey, John

Details

Summary: The co-CEO of Whole Foods Market and two nutrition and lifestyle specialists outline a strategic plan for blending nutrition, exercise, and lifestyle practices to enable maximum health and wellness.

Format: text

Publisher / Publication Date: Grand Central Life & Style 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 MAC

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