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Summary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.

Format: text

Publisher / Publication Date: The Experiment 2011

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Rossi, Megan

1 hold on 1 copy

Summary: "The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber--as many different types as they can get. That's why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolutionary way of eating that anyone can adopt to enjoy huge health benefits--increased energy,...

Format: text

Publisher / Publication Date: The Experiment 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 ROS

O'Reilly, Nero Villagallos

Summary: The Poorcraft series is the essential comic book guide to practical urban and suburban frugality! We've shown you how to live better, travel better, and now? Get ready to learn how to eat better on the cheap with THE POORCRAFT COOKBOOK, a comprehensive guide featuring recipes from around the world, vegetarian and vegan meals, food shopping guides, equipment ideas -- even a few cocktail mixers!...

Format: text

Publisher / Publication Date: Iron Circus Comics 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 O'RE

Donofrio, Jeanine

6 holds on 2 copies

Summary: Known for her insanely flavorful vegetable recipes and stunning photography, Jeanine Donofrio celebrates plants at the center of the plate with more than 100 new vegetarian recipes in Love & Lemons Every Day. In this book, Jeanine shows you how to make any meal, from breakfast to dessert, where produce is the star. Butternut squash becomes the best creamy queso you've ever eaten, broccoli...

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2019

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Summary: In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own....

Format: text

Publisher / Publication Date: Harper Element 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5636 TAS

Bittman, Mark

Summary: A definitive, one-stop vegetarian cookbook showcases more than two thousand different recipes and variations for simple meatless meals, including salads, soups, eggs and dairy, vegetables and fruit, pasta, grains, legumes, tofu and other meat substitutes.

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt 2017

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Kochilas, Diane

4 holds on 2 copies

Summary: "Diane Kochilas' new cookbook that brings the plant-based cuisine of Ikaria to your dinner table. Ikaria is an island in Greece where people live to a ripe old age, sometimes living well past 100. Diane Kochilas, host of the television series My Greek Table, is a daughter of Ikaria. The Ikaria Way is her latest cookbook and is filled with easy, contemporary recipes rooted in her background and...

Format: text

Publisher / Publication Date: St. Martin's Griffin 2024

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Summary: "This modern, global guide offers hundreds of uncomplicated, foolproof recipes for every meal and occasion that let you choose whether you want to eat entirely vegan or mostly vegan, along with ingenious yet practical tips and techniques for cooking with plant-forward ingredients." -- Back cover.

Format: text

Publisher / Publication Date: America's Test Kitchen 2020

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Bhogal, Ravinder

Summary: "Comfort and Joy is a fresh take on vegetarian and vegan cooking; not geared towards health or denial but indulging all the senses with a decadent global larder. This is a cookbook of great bounty, promising fortifying curries and stews, the warm embrace of aromatic fried bhajis and rich, satisfying desserts. For Ravinder Bhogal, food should be made and shared with abundance in mind, and this...

Format: text

Publisher / Publication Date: Bloomsbury 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5636 BHO

Esselstyn, Jane

Summary: "Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portabella Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full...

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2022

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Leslie-Pringle, Mirjam

Summary: Radiating bohemian summer glamour, Veggie Very Much is the culmination of Mirjam Leslie-Pringle's mission to bring easy vegetarian cooking to a time-poor (and possibly sunlight deprived) urban population. Shot entirely on location at the Mirjiam's home in Ibiza, she has created nearly 100 beautiful recipes using the island's luscious fruit and vegetables. Ideas for healthy and filling dishes...

Format: text

Publisher / Publication Date: 2017

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Veg Leslie-Pringle

Melvani, Nisha

Summary: "A certified dietitian and nutritionist, Melvani offers a non-militant approach for those wanting to eat less meat but also solid, tested recipes for those who are already vegan. Plant-based cooking will no longer feel intimidating with limited, easy-to-find ingredients that you will use in the kitchen over and over again. Inspired by the flavors she was introduced to while growing up in...

Format: text

Publisher / Publication Date: Rodale Books 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5636 MEL

Summary: "The duo behind Bad Manners gives you a home-cooking reboot with this fresh collection of more than 100 great-tasting, good-for-you plant-based recipes for any occasion"--

Format: text

Publisher / Publication Date: Rodale 2023

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Bittman, Mark

Summary: Mark Bittman is revered for his simple, straightforward, and flexible approach to everyday cooking. In Dinner for Everyone, he shares 100 essential main dishes, each with easy, vegan, and all-out recipes as the mood or occasion requires. These 300 all-new recipes, accompanied by more than 100 full-color photographs, form a diverse collection that includes quick meals for busy weeknights (hearty...

Format: text

Publisher / Publication Date: Clarkson Potter/Publishers, an imprint of the Crown Publishing Group 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5636 BIT

Chaplin, Amy

1 hold on 2 copies

Summary: "Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering...

Format: text

Publisher / Publication Date: Artisan 2019

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Devlukia-Shetty, Radhi

2 holds on 2 copies

Summary: "A clinical dietician with a holistic approach to wellbeing presents 125 plant-based recipes to balance health with taste and meal satisfaction including French Toast Casserole, One Pot Lemony Spaghetti, Creamy Red Lentil Daal and Chocolate Mud Pie"--

Format: text

Publisher / Publication Date: Simon Element 2024

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Mangini, Cara

Summary: "With simple lessons and recipes that put irresistible, vegetable forward dishes in every home cook's everyday rotation, IACP Award winner and James Beard Award finalist Cara Mangini presents a foundational education in vegetable cooking in an approachable framework, through uncomplicated lessons with seasonal riffs. More than 100 recipes"--

Format: text

Publisher / Publication Date: Workman Publishing 2024

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Musick, Barb.

Summary: Over 100 recipes that can be prepared with a spiralizer, making it easy and fun to eat more plant-based meals and create delicious, healthy options where fruits and veggies are the star.

Format: text

Publisher / Publication Date: Rockridge 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5637 MUS

Gerber, Suzi

Summary: Plant-based meals can be a cornucopia of colors, shapes, textures, and mouthwatering flavors--a source of boundless opportunities for creativity in the kitchen. In Plant-Based Gourmet, 150 original recipes for vegans and the veg-curious will delight nutrition-minded home chefs and foodies alike. Featured inside are dinners and brunches, hors d'oeuvres, sides, drinks, and desserts--items like...

Format: text

Publisher / Publication Date: Apollo Publishers 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56362 GER

McKinnon, Hetty

Summary: "From the acclaimed author of To Asia, With Love, a loving homage to her father, a Chinese immigrant in Australia, told in 150 flavorful, vegetarian recipes. Heritage and food have always been linked for Hetty McKinnon. Growing up as part of a Chinese family in Australia, McKinnon formed a deep appreciation for her bi-cultural identity, and for her father, who moved to Sydney as a teenager and...

Format: text

Publisher / Publication Date: Alfred A. Knopf 2023

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Minunni, Isabel

Summary: "Alternative meat products that taste like real beef and pork, but without harming a single animal, are fast creating millions of "carniverts." The Vegan Meat Cookbook caters to that hungry audience with 100 recipes using trendy texture-based proteins made from soy, pea, and other plant-based alternatives. Illustrated with mouthwatering photos throughout, it provides background on these...

Format: text

Publisher / Publication Date: Sterling Epicure 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56362 MIN

Muhlstein, Ilana

3 holds on 1 copy

Summary: "Healthy, delicious recipes for every day. Are you struggling to stick to your weight loss and wellness goals because the food is so blah? Are you looking to eat healthier, but it feels overwhelming to find recipes both you and your family will love? You're in luck! Ilana created this cook book full of easy and delicious recipes that allow you to feel satisfied while you prioritize your health....

Format: text

Publisher / Publication Date: Mango Publishing Group 2024

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Donofrio, Jeanine

1 hold on 3 copies

Summary: What type of cook are you? That is the question Jeanine Donofrio, creator of the wildly successful blog Love & Lemons and bestselling cookbooks by the same name, asks her readers in her newest book, Love & Lemons: Simple Feel-Good Food. Jeanine is beloved for her bright and breezy cook-from-the-hip style where trips to the farmers market lead to impromptu, seasonal meals. But, as life has...

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2023

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Freeman, Jackie

Summary: Putting together the perfect sandwich is more than slapping ingredients between two slices of bread. You must consider all of the layers, textures, flavors, and colors separately and together. Freeman is here to help you learn how to make the perfect sandwich, with tasty recipes for any time of the day (or night) and any type of mood. Whether your diet is entirely plant-based or you just need a...

Format: text

Publisher / Publication Date: Sasquatch Books 2022

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.5636 FRE

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