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Summary: Offers step-by-step instructions for 26 toning and shaping exercises that target the arms, abs, thighs and buns.

Format: moving image

Publisher / Publication Date: Anchor Bay Entertainment 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 FIF

Summary: Presents guitar principles and fundamentals including demonstrations of songs, chords, and riffs; picking and strumming; playing tips and techniques; standard notation and tablature.

Format: moving image

Publisher / Publication Date: H. Leonard Corp. 2003

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 787.87 PLA

Summary: Workouts specifically designed to attack your midsection from every angle for optimum results. The 10 minute segments include: flat belly fast, pilates perfect abs, belly fat blaster, ab ripper, and six pack abs.

Format: moving image

Publisher / Publication Date: Distributed by Anchor Bay Entertainment 2007

Sorry, no copies available

Place a hold to request this item.

Summary: "Have you ever wanted to be on TV? This DVD will provide you with the tools necessary to start and excel in your new career. From finding an agent to landing your first job in the entertainment business."--Container.

Format: moving image

Publisher / Publication Date: Film Worx Entertainment 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: DVD 791.4502 SO

Summary: Leslie Sansone applies her old fitness-made-simple approaches to this new series including the newest fitness trends. Pilates is the focus of this particular video.

Format: moving image

Publisher / Publication Date: Good Times 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: DVD 613.7 YOU

Artist Not Provided

Summary: Instructors Krisse and Julie teach Spanish words for animals.

Format: moving image

Publisher / Publication Date: Brock Sisters Productions 2007

Copies Available at Woodmere

1 available in Juvenile World Languages, Call number: DVD JUV KID

Artist Not Provided

Summary: Instructors Krisse and Julie teach Spanish words for family members.

Format: moving image

Publisher / Publication Date: Brock Sisters Productions 2007

Copies Available at Woodmere

1 available in Juvenile World Languages, Call number: DVD JUV KID

Summary: Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.

Format: moving image

Publisher / Publication Date: Gaiam 2000

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 618.244 SHI

Artist Not Provided

Summary: Instructors Krisse and Julie teach basic Spanish words and pronunciation.

Format: moving image

Publisher / Publication Date: Brock Sisters Productions 2007

Copies Available at Woodmere

1 available in Juvenile World Languages, Call number: DVD JUV KID
1 available in Juvenile Digital Video Disc, Call number: DVD JUV KID

Summary: Guide to the basics of piano playing including: songs, chords, and scales ; left- and right-hand fingerings ; playing tips and techniques ; bass and treble clef notation.

Format: moving image

Publisher / Publication Date: Hal Leonard 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 786.2 PLA

Summary: A combination of yoga, ballet, body sculpting and cardio exercise in a campy burlesque style.

Format: moving image

Publisher / Publication Date: Beachbody 2005

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD YOG

Summary: Includes 26 episodes of Season 7 of America's Test Kitchen, the public television cooking show filmed in the test kitchens of Cook's illustrated magazine.

Format: moving image

Publisher / Publication Date: A La Carte Communications 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 AME

Summary: Join fitness star and yogini Hemalayaa for vibrant, liberating Indian dnace moves set to infectious Bollywood beats. These four quick dance workouts will help you get fit, firm, and flirty in no time. But more than that, these moves are a perfect way to release inhibitions, embrace your body, and fall in love with your back side. A unique approach to slimming and shaping the lower body. Viewers...

Format: moving image

Publisher / Publication Date: Distributed by Acorn Media 2008

Sorry, no copies available

Place a hold to request this item.

Summary: Simmons reveals how challenges unique to water-media can be turned to the artist's advantage, with stunning results. He incorporates blooming, crawl-backs, bleeding and puddling, and demonstrates methods for integrating masked areas with wet-in-wet painting. He mixes watercolor with fluid acrylic, encourages the paper to buckle, and boldly wields a spray bottle to achieve textural effects.

Format: moving image

Publisher / Publication Date: Creative Catalyst Productions 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 751.42 INN

Summary: Teaches natural horsemanship, nonviolent methods to build a bond with the horse.

Format: moving image

Publisher / Publication Date: Reach Out to Horses 2005

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 636.1 INS

Summary: Five Pilates workouts that tone the body for varying experience levels.

Format: moving image

Publisher / Publication Date: Inspired Wellness 2008

Copies Available at Interlochen

1 available in Documentary DVDs, Call number: DVD 613.71 Best 2008

Summary: A program that combines dancing for fun and fitness with sexy, hip bhangra music and dance brings serious cardio, sculpting, and stretching when learning the basic moves inspired by India's movie musicals.

Format: moving image

Publisher / Publication Date: Distributed by Acorn Media 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.712 BOL

Summary: A complete cardio step workout.

Format: moving image

Publisher / Publication Date: DSSP Inc. 2004

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD STE

Summary: "Billy Blanks brings you another ultra-effective cardio workout, but this time it's live! From Venice Beach, California, Billy's troops demonstrate his signature moves, along with strength training"--Container.

Format: moving image

Publisher / Publication Date: GoodTimes DVD 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.71 BIL

Summary: Includes the complete 60-minute Pilates conditioning workout, two 45-minute workout variations to allow you to progress to the next level, and additional on-screen instruction with our exclusive exercise guide.

Format: moving image

Publisher / Publication Date: Gaiam 2002

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 PIL

Summary: Meditative movements, focused breathing, and visualization techniques relieve stress symptoms along with boosting stress resilience both physically and mentally. For all fitness levels.

Format: moving image

Publisher / Publication Date: Gaiam 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.714 QUG

Summary: Presents five calorie-burning workouts.

Format: moving image

Publisher / Publication Date: GT Media 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 LES

Summary: Take a deep breath, you're going to need it! To achieve the same results, you'd have to run a 5K race. This complete workout includes 9 compound exercises plus an ab and stretching segment. Get triple the workout in the same amount of time.

Format: moving image

Publisher / Publication Date: Razor Digital Entertainment 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 GET

Summary: Bill Ripken and Cal Ripken, Jr. have developed an instructional tool for coaches, parents and youth baseball players with individual and team fundamentals with drills to help players and teams improve defensively.

Format: moving image

Publisher / Publication Date: Hart Sharp Video 2005

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.357 BAS

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