Item details: 15-minute workouts for dummies - 48481963

15-minute workouts for dummies

moving image 15-minute workouts for dummies

Summary: Offers step-by-step instructions for 26 toning and shaping exercises that target the arms, abs, thighs and buns.

Contents: Abs -- Arms -- Buns -- Thighs.

Format: moving image

Description: 1 videodisc (65 min.) : sound, color ; 4 3/4 in.

Publisher: Anchor Bay Entertainment 2003

Library	Location	Status
Woodmere (Main Branch)	613.7 FIF in Adult Non-fiction	Available

Library	Location	Status
TADL-WOOD	613.7 FIF in Adult Non-fiction	Available

videorecording Instructional videos. Instructional films. Instructional videos. Instructional films. Films de formation.

Exercise for women Exercices féminins Exercise for women

--For dummies (Videorecording)

Ambandos, Andrea. Gasper, Gay. Shelton, Linda Dragonfly Productions Anchor Bay Entertainment, Inc

Available Copies

Library	Location	Status
Woodmere (Main Branch)	613.7 FIF in Adult Non-fiction	Available

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