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Walk away the pounds. 5-day fit walk

moving image Walk away the pounds. 5-day fit walk

Summary

Presents five calorie-burning workouts.

Contents

Get up and get started (1 mile) -- High calorie burn (2 miles) -- 30-minute walk (2 miles) -- Walk & kick -- Leslie Sansone power mile.

Format
moving image
Description
1 videodisc (approximately 128 min.) : sound, color ; 4 3/4 in.
Publisher
GT Media 2006

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7 LES in Adult Non-fiction Available

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