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Solomon, JaneFilter By Subjects
DVDs English language Dictionaries English language Dictionaries, Juvenile Exercise Study and teaching Audio-visual aids Picture dictionaries Picture dictionaries Juvenile literature Pilates method Study and teaching Audio-visual aids Vocabulary Vocabulary Juvenile literature Yoga Study and teaching Audio-visual aidsFilter By Authors
Solomon, JaneSummary: Louise Solomon shows exercise techniques that combine yoga and Pilates, targeting specific parts of the body plus relaxation.
Format: moving image
Publisher / Publication Date: TWI Production for Momentum Pictures 2002
Copies Available at Fife Lake
1 available in Digital Video Disc, Call number: DVD YOGSummary: A new and highly effective form of exercise that blends the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. Includes a five-minute introduction to breathing and two workouts. Workout One focuses on lying down and sitting, the center of the body, abdominals, lower back and pelvic floor muscles. Workout Two strengthens the midback...
Format: moving image
Publisher / Publication Date: Platinum Disc Corp. [distributor 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 LOUSolomon, Jane
Summary: Defines more than four hundred difficult or obscure English words with colorful illustrations.
Format: text
Publisher / Publication Date: Frances Lincoln Children's Books 2019