Sinatra, Stephen T.
Summary: Nature has been the world's healer since the beginning of time. Here is how to access the secret to better health through grounding, the simple act of connecting to the energy of the Earth's surface.
Format: sound recording-nonmusical
Publisher / Publication Date: 2023
Copies Available at Interlochen
1 available in Compact Disc Audio Book, Call number: CD 615.8 SinatraReader's Digest (COR)
Summary: "Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidney disease, a complete daily meal plan using recipes from the book shows readers how to combine all the healing foods into an easy-to-follow sample meal plan. There is also tips on making the most...
Format: text
Publisher / Publication Date: Readers Digest 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.854 FOOHartwig, Melissa.
Summary: "Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one...
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2015
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613 HARCopies Available at Peninsula
1 available in Adult, Call number: 613.2 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HarCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nut HartwigBrewer, Judson
Summary: "A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control....
Format: text
Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
Sorry, no copies available
Place a hold to request this item.Williams, Charles
Format: notated music
Publisher / Publication Date: Mills Music Inc. 1949
Copies Available at Woodmere
2 available in Sheet Music, Call number: SHMLeVeque, Kelly
Summary: In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly's Food Freedom program helps you set yourself...
Format: text
Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2017
Copies Available at Peninsula
1 available in Adult, Call number: 613.2 LEVEden, Donna.
Summary: An exploration of the techniques of energy medicine, detailing eight major energy systems, including the meridians, the chakras, the aura, the Celtic weave, the basic grid, the five rhythms, the triple warmer, and the strange flows; and showing how to apply the energies to conquer the illnesses and stresses that affect health.
Format: text
Publisher / Publication Date: Jeremy P. Tarcher/Penguin 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.89 EDECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Alt EdenFrancis, Gavin
Summary: "Recovery offers tools and wisdom for convalescence, and shows how tending to our bodies, environments, and perspectives can help us move through the landscape of illness-and come out the other side whole"--
Format: text
Publisher / Publication Date: Penguin Books 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 610 FRAEden, Donna.
Summary: In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to: Boost vitality and stamina, Strengthen the immune system, Relieve pain and common complaints such as colds and tension headaches, Sharpen mind and memory, Enhance overall health with an invigorating five-minute daily routine.
Format: sound recording-nonmusical
Publisher / Publication Date: Tantor Audio 2016
View online at Hoopla
Ginsburg, Kenneth R.
Summary: This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
Format: text
Publisher / Publication Date: American Academy of Pediatrics 2015
Sorry, no copies available
Place a hold to request this item.Shaw, Adam
Summary: "A healthy, happy family is grown around the kitchen table. Social media's favourite foodie father Adam Shaw shares his delicious, budget-friendly recipes to take you from pregnancy through to parenthood, all while bringing fun and flavour back to the table"--
Format: text
Publisher / Publication Date: Nourish 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 SHAKazdin, Cole
Summary: "Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an...
Format: text
Publisher / Publication Date: St. Martin's Essentials 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 KAZShah, Amy.
Summary: "Dr. Amy Shah kept hearing the same complaints from her patients: "I feel hungry all the time, even when I just ate." "My cravings are out of control." They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry. So she created I'm So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings,...
Format: text
Publisher / Publication Date: Harvest, an imprint of William Morrow 2023
Sorry, no copies available
Place a hold to request this item.Groves, Maria Noël
Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...
Format: text
Publisher / Publication Date: Storey Publishing 2016
Sorry, no copies available
Place a hold to request this item.Clein, Emmeline
Summary: "A personal and cultural look at the dark underbelly of Western beauty standards and the lethal culture of disordered eating they've wrought. In Dead Weight, Emmeline Clein tells the story of her own disordered eating alongside and through other women from history, pop culture and the girls she's known and loved. Tracing the medical and cultural history of Anorexia, Bulimia, and Orthorexia,...
Format: text
Publisher / Publication Date: Alfred A. Knopf 2024
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 616.85 CLEPetrella, Diane
Summary: "Heal the trauma at the root of your emotional eating. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. In fact, studies show there is a strong link between adversity,...
Format: text
Publisher / Publication Date: New Harbinger Publications 2023
Sorry, no copies available
Place a hold to request this item.Porter, Cole
Format: notated music
Publisher / Publication Date: Harms Inc. 1934
Copies Available at Woodmere
1 available in Sheet Music, Call number: SHMLittle, Mary Ann
Summary: "Narcissism is one of the most difficult disorders to treat in adults, but many of the symptoms and tendencies begin in childhood when it's easier to address and curtail such behaviors. Mary Ann Little helps parents recognize the symptoms and develop parenting practices that can reverse those behaviors before they become entrenched"--
Format: text
Publisher / Publication Date: Rowman & Littlefield 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.92 LITHenderson, Ray
Format: notated music
Publisher / Publication Date: Shapiro, Bernstein & Co. 1925
Copies Available at Woodmere
2 available in Sheet Music, Call number: SHMFlais, Shelly Vaziri
Summary: Even with years working as a pediatrician, Shelly Vaziri Flais, MD, FAAP, was nervous about what lay ahead when she was told she was pregnant with twins. Now, several years into parenting her twin boys, Dr Flais is sharing her wisdom and experience as a mom and her expertise as a doctor to help other parents prepare for and raise multiples with confidence. With insightful stories from her own...
Format: text
Publisher / Publication Date: American Academy of Pediatrics 2015
Sorry, no copies available
Place a hold to request this item.Helwig, Jenna
Summary: The follow-up to Real Baby Food, a new book on the hottest topic for new parents-baby-led weaning-from the food editor at Parents magazine, with more than 100 recipes and ideas.
Format: text
Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Juvenile Easy, Call number: JE Young HelwigRuby, Harry.
Format: notated music
Publisher / Publication Date: Waterson, Berlin & Snyder, Co. 1919
Copies Available at Woodmere
1 available in Sheet Music, Call number: SHMHerbert, Victor
Format: notated music
Publisher / Publication Date: Chas. K. Harris 1908
Copies Available at Woodmere
1 available in Sheet Music, Call number: SHMSummary: "Includes emotions surrounding hearing loss, where and how to find help, how to map an audiogram, function and selection of hearing aids and why some people reject them. Other topics include cochlear implants, Meniere's disease, tinnitus, aging, listening skills, wireless assistive technology and assistive technology products"--Provided by publisher.
Format: text
Publisher / Publication Date: Auricle Ink Publishers 2009