Summary: Presents five calorie-burning workouts.

Format: moving image

Publisher / Publication Date: GT Media 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 LES

Summary: Start losing weight and trimming fat with WALK AWAY THE POUNDS 7- Day Calorie Blast. Choose from seven different fat-burning workouts all on one DVD.

Format: moving image

Publisher / Publication Date: Gaiam 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 LES

Summary: This videodisc features a three-mile calorie-cruncher that is a perfect tool to help viewers walk off those extra pounds. For faster results, follow the easy 14-day meal plan.

Format: moving image

Publisher / Publication Date: Anchor Bay Entertainment 2010

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD WAL

Summary: Sonny and Pedro, two delightful animated characters, introduce you to a workout troupe that performs 9 different workout routines. Developed by disability fitness experts, each routine takes you through a warm up, a work out, and a cool down.

Format: moving image

Publisher / Publication Date: Iris Media 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.704 WOR