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Leslie Sansone Walk away the pounds. 7 day calorie blast.

moving image Leslie Sansone Walk away the pounds. 7 day calorie blast.

Summary

Start losing weight and trimming fat with WALK AWAY THE POUNDS 7- Day Calorie Blast. Choose from seven different fat-burning workouts all on one DVD.

Contents

1 mile get started -- 2 mile fitness walk -- Walk away your stress -- Heart healthy walk -- Upper body fitness -- Lower body fitness -- The evening mile.

Format
moving image
Description
1 videodisc (200 min.) : sound, color ; 4 3/4 in.
Publisher
Gaiam 2012

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7 LES in Adult Non-fiction Available

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