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Summary: Viewers can join Biggest Loser trainer Bob, plus show contestant winners and finalists, and learn to rev up their fat-burning furnace and experience dramatic weight loss in less time.

Format: moving image

Publisher / Publication Date: Lions Gate Home Entertainment 2008

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD BIG

Summary: Consists of three different strength training workouts, plus a warm-up and a cool-down.

Format: moving image

Publisher / Publication Date: Lions Gate Home Entertainment 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.712 BIG

Summary: Build your strength, shed pounds, and go from beginner to winner in four weeks. The program includes four ten-minute interval workouts combining strength, cardio, and flexibility for maximum results at home!

Format: moving image

Publisher / Publication Date: Lions Gate Home Entertainment 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.712 BIG

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