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The biggest loser, the workout. Power sculpt

moving image The biggest loser, the workout. Power sculpt

Summary

Consists of three different strength training workouts, plus a warm-up and a cool-down.

Contents

Warm-up -- Sculpt level 1 -- Sculpt level 2 -- Sculpt level 3 -- Cool-down.

Format
moving image
Description
1 videodisc (50 min.) : sd., col. ; 4 3/4 in.
Publisher
Lions Gate Home Entertainment 2007

Available Copies

Library Location Status
Woodmere (Main Branch) 613.712 BIG in Adult Non-fiction Available

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