Sherman, Aliza
Summary: "A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest...
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Publisher / Publication Date: Ten Speed Press 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.7 SHEBackes, Michael
Summary: In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to address symptoms associated with an array of ailments and conditions. He provides information on how cannabis works with the body's own endocannabinoid system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up-to-date with...
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Publisher / Publication Date: Black Dog & Leventhal Publishers 2017
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1 available in Adult Non-fiction, Call number: 615.3 BACGroves, Maria Noël
Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...
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Publisher / Publication Date: Storey Publishing 2016
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Place a hold to request this item.Calbom, Cherie.
Contents: All about juice -- Using juices for healing -- Allergies -- Alzheimer's disease and dementia -- Anemia -- Anxiety and panic attacks -- Asthma -- ADD (attention deficit disorders) and ADHD -- (attention deficit hyperactivity disorder) -- Bladder infections -- Bruises -- Bursitis and tendinitis -- Cancer -- Candidiasis -- Canker sores -- Cardiovascular disease -- Carpal tunnel syndrome -- Chronic...
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Publisher / Publication Date: Avery 2008
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Feghali, Layla K.
Summary: "A cultural history of the herbs, foodways, and land-based medicines of Lebanon and Canaan that explores how they connect family and kin in diaspora"--
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Publisher / Publication Date: North Atlantic Books 2024
Copies Available at East Bay
1 available in New Non-fiction, Call number: 615.3 FEGGoldstein, Bonni
Summary: Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health.
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Publisher / Publication Date: Little, Brown Spark 2020
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1 available in Adult Non-fiction, Call number: 615.7827 GOLBrownell Grogan, Barbara
Summary: "Easy to follow, approachable, and authoritative, this is a reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each...
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Publisher / Publication Date: Sterling 2020
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Place a hold to request this item.Pearson, Nicholas
Summary: "A guide to the mystery teachings of the mineral kingdom for catalyzing spiritual growth and healing - Focuses on 7 essential crystal and gemstone mentors: obsidian, jade, lapis lazuli, emerald, quartz, amethyst, and diamond - Integrates crystal lore from around the world with mineral science to reveal the archetypal wisdom embodied within each stone - Provides crystal healing exercises and...
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Publisher / Publication Date: Destiny Books 2016
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1 available in Adult Non-fiction, Call number: 615.8 PEAHarkness, Joe
Summary: When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so...
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Publisher / Publication Date: Unbound 2019
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1 available in Adult Non-fiction, Call number: 921 HARKNESS, JOE HARSquire, David
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Publisher / Publication Date: Vega 2002
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Place a hold to request this item.Tagliaferro, Linda.
Summary: Discusses the breed, selection, and training of therapy dogs.
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Publisher / Publication Date: Bearport Pub. Co. 2005
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1 available in Juvenile Nonfiction, Call number: J 636.7 TAGBrown, Walter Armin
Summary: The remarkable untold story of a miracle drug, the forgotten pioneer who discovered it, and the fight to bring lithium to the masses. The 1949 discovery of lithium as a cure for bipolar disorder is perhaps one of the most important breakthroughs of the modern era. Brown reveals two unlikely success stories: that of John Cade, the physician whose discovery would come to save an untold number of...
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Publisher / Publication Date: Liveright Publishing Corporation 2019
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1 available in Adult Non-fiction, Call number: 616.89 BROJepson Wolf, Rachel
Summary: "In Herbal Adventures, you'll pull on your boots and discover the magical plants that are growing just beyond your door. Explore nearby parks, fields, and forests, then make all sorts of tasty and useful things for your family and friends! Start with a delicious homemade soda, flower petal pancakes, or a soothing balm for cuts and scrapes. Sip herbal tea that's fit for the fairies, craft syrup...
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Publisher / Publication Date: Young Voyageur Press, an imprint of The Quarto Group 2018
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Place a hold to request this item.Rose, Lisa M.
Summary: Plants of the Midwest provide an wealth of botanical diversity. Whether you are already adept at finding, identifying, harvesting and safely using wild medicinal plants, or are just starting out, this guide will help you wildcraft your way to wellness.
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Publisher / Publication Date: Timber Press, Inc. 2017
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1 available in Adult Non-fiction, Call number: 615.3 ROSCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 615.3 ROSBalch, Phyllis A.
Summary: This new fifth edition of the nation's #1 bestselling guide to natural remedies incorporates the most recent information on a variety of alternative healing and preventive therapies, and unveils new science on vitamins, supplements, and herbs.
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Publisher / Publication Date: Avery 2010
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1 available in Adult Non-fiction, Call number: 615.1 BALHartung, Tammi
Summary: A thorough resource explains how to plant, grow and harvest more than 100 herbs and details their many uses in cooking, home beauty and home healing.
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Publisher / Publication Date: Storey Publishing 2011
Copies Available at Kingsley
1 available in Oversize, Call number: OVS 635 HARCorkhill, Betsan.
Summary: Betsan Corkhills book will transform the way you think about your health, wellness and knitting. It rises above other self-help books because it provides an accessible tool which gets you actively involved in improving your health and wellbeing and shows you how to do this any time, anywhere. It quite literally puts the power in your hands. Betsan shares her knowledge of using Therapeutic...
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Publisher / Publication Date: 2014
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1 available in Adult Non-fiction, Call number: 746.432 CORBluming, Avrum
Summary: "For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT, if initiated at the onset of menopause, could ease symptoms ranging from hot flashes to memory loss; reduce the risk of heart disease, Alzheimer's, osteoporosis, and some cancers; and even extend a woman's overall life expectancy. But when a large study by the Women's Health Initiative...
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Publisher / Publication Date: Little, Brown Spark 2018
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Place a hold to request this item.Hecht, Jennifer Michael
Summary: "Lively, practical, and transcendent, The Wonder Paradox is a roadmap to meaning and connection through poetry"--
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Publisher / Publication Date: Farrar, Straus and Giroux 2023
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1 available in Adult Non-fiction, Call number: 808.1 HECMcNiff, Shaun.
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Publisher / Publication Date: Shambhala 1992
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1 available in Adult Non-fiction, Call number: 615.8515 MCNNuwer, Rachel Love
Summary: "The unlikely story of how the psychedelic drug MDMA emerged from the shadows to the forefront of a medical revolution--and the potential it may hold to help us thrive"--
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Publisher / Publication Date: Bloomsbury Publishing 2023
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1 available in Adult Non-fiction, Call number: 615.7 NUWShainberg, Catherine.
Summary: Bringing a new life into the world is more than a biological process-it is the most profound act of creativity in the human experience. "By communicating with your body through the language of dreams and Imagery," teaches Dr. Catherine Shainberg, "you become an active participant in the complete journey of childbirth." With DreamBirth, this leading Imagery expert offers practical exercises and...
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Publisher / Publication Date: Sounds True, Inc. 2013
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1 available in Adult Non-fiction, Call number: 618.4 SHAShealy, C. Norman.
Summary: C. Norman Shealy's comprehensive and authoritative guide is an indispensable reference, containing all you need to know about healing with complementary and alternative techniques and therapies.
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Publisher / Publication Date: Element 2002
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 615.5 SHEShimer, Porter
Summary: "Discover how the Native-American tradition uses plants and herbs, heat, movement and sound, visualization, and spirituality to heal dozens of everyday ailments and illnesses--from back pain to insect bites to flu and sore throat and much more. Broken into sections, the book covers such topics as "The Healing Spirit" (including dream therapy, spirituality, and prayer), "The Native American Spa"...
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Publisher / Publication Date: Tess Press 2004