text Knit for health & wellness : how to knit a flexible mind & more ...
- Summary
- Betsan Corkhills book will transform the way you think about your health, wellness and knitting. It rises above other self-help books because it provides an accessible tool which gets you actively involved in improving your health and wellbeing an... Read more
- Contents
-
Prologue; 1. Take control today; 2. What makes knitting special?; 3. Knit to benefit; 4. Quiet knitting; 5. Knitting together; 6. Sit well; 7. Prepare for action; 8. Plan your projects; 9. Take action; 10. Whole-person health; Epilogue; A knitter's story; References
- Format
- text
- Description
- x, 178 pages ; 24 cm
- Publisher
- 2014
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 746.432 COR in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 746.432 COR in Adult Non-fiction | Available |