Brewer, Judson
Summary: "A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control....
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
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Place a hold to request this item.LeVeque, Kelly
Summary: In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly's Food Freedom program helps you set yourself...
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Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2017
Copies Available at Peninsula
1 available in Adult, Call number: 613.2 LEVEden, Donna.
Summary: An exploration of the techniques of energy medicine, detailing eight major energy systems, including the meridians, the chakras, the aura, the Celtic weave, the basic grid, the five rhythms, the triple warmer, and the strange flows; and showing how to apply the energies to conquer the illnesses and stresses that affect health.
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Publisher / Publication Date: Jeremy P. Tarcher/Penguin 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.89 EDECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Alt EdenFrancis, Gavin
Summary: "Recovery offers tools and wisdom for convalescence, and shows how tending to our bodies, environments, and perspectives can help us move through the landscape of illness-and come out the other side whole"--
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Publisher / Publication Date: Penguin Books 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 610 FRAKazdin, Cole
Summary: "Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an...
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Publisher / Publication Date: St. Martin's Essentials 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 KAZGroves, Maria Noël
Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...
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Publisher / Publication Date: Storey Publishing 2016
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Place a hold to request this item.Clein, Emmeline
Summary: "A personal and cultural look at the dark underbelly of Western beauty standards and the lethal culture of disordered eating they've wrought. In Dead Weight, Emmeline Clein tells the story of her own disordered eating alongside and through other women from history, pop culture and the girls she's known and loved. Tracing the medical and cultural history of Anorexia, Bulimia, and Orthorexia,...
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Publisher / Publication Date: Alfred A. Knopf 2024
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 616.85 CLEPetrella, Diane
Summary: "Heal the trauma at the root of your emotional eating. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. In fact, studies show there is a strong link between adversity,...
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Publisher / Publication Date: New Harbinger Publications 2023
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Place a hold to request this item.Little, Mary Ann
Summary: "Narcissism is one of the most difficult disorders to treat in adults, but many of the symptoms and tendencies begin in childhood when it's easier to address and curtail such behaviors. Mary Ann Little helps parents recognize the symptoms and develop parenting practices that can reverse those behaviors before they become entrenched"--
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Publisher / Publication Date: Rowman & Littlefield 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.92 LITFlais, Shelly Vaziri
Summary: Even with years working as a pediatrician, Shelly Vaziri Flais, MD, FAAP, was nervous about what lay ahead when she was told she was pregnant with twins. Now, several years into parenting her twin boys, Dr Flais is sharing her wisdom and experience as a mom and her expertise as a doctor to help other parents prepare for and raise multiples with confidence. With insightful stories from her own...
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Publisher / Publication Date: American Academy of Pediatrics 2015
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Place a hold to request this item.Summary: "Includes emotions surrounding hearing loss, where and how to find help, how to map an audiogram, function and selection of hearing aids and why some people reject them. Other topics include cochlear implants, Meniere's disease, tinnitus, aging, listening skills, wireless assistive technology and assistive technology products"--Provided by publisher.
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Publisher / Publication Date: Auricle Ink Publishers 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 617.8 CONDalebout, Susan.
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Publisher / Publication Date: Praeger Publishers 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 617.8 DALHollenstein, Jenna
Summary: "For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice! Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have...
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Publisher / Publication Date: New Harbinger Publications 2022
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Place a hold to request this item.Shepphird, Sari Fine.
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Publisher / Publication Date: Jones and Bartlett Publishers 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8526 SHEGiombini, Lucia
Summary: "Do you have questions about eating disorders that you are afraid to ask, or have never found an answer to? From the causes to the most effective treatment approaches, this guide offers honest answers to difficult questions and provides information about recovery that is often harder to find. Ideal for individuals and families at every stage of the recovery process, this book is sensitive to...
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Publisher / Publication Date: Jessica Kingsley 2023
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Place a hold to request this item.Summary: This comprehensive guide to attention deficit/hyperactivity disorder (ADHD) offers parents balanced, reassuring, and authoritative information to help them understand and manage this challenging and often misunderstood condition. Based on the American Academy of Pediatrics' own clinical practice guidelines for ADHD and written in clear, accessible language, this book answers the common...
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Publisher / Publication Date: American Academy of Pediatrics 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8589 REIBrown, Harriet
Summary: "Over the last 25 years, our longing for thinness has morphed into a relentless cultural obsession with weight and body image. You can't be a woman or girl (or, increasingly, a man or boy) in America today and not grapple with the size and shape of your body, your daughter's body, other women's bodies. Even the most confident people have to find a way through a daily gauntlet of voices and...
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Publisher / Publication Date: Lifelong Books/Da Capo Press 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 BROBesser, Jeanne
Summary: "Featuring 102 new dishes, this second edition provides practical suggestions to help patients and their caregivers anticipate--and overcome--the major challenges of eating well during treatment. What to Eat During Cancer Treatment offers evidence-based research and clinical information about the seven most common eating-related side effects of cancer treatment--nausea, diarrhea, constipation,...
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Publisher / Publication Date: American Cancer Society 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.5 BESNutt, Amy Ellis.
Summary: "The Maines were a middle-class, hard-working, politically conservative New England couple whose lives felt complete when they adopted identical twin sons. As toddlers, Jonas was the son Kelly and Wayne Maines expected, but Wyatt was only interested in girls' clothes and toys. By age five, this conflict was tearing Wyatt--and the family--apart. Today, Wyatt is Nicole. She and Jonas are now...
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Publisher / Publication Date: Random House 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 920 NUTKreger, Randi
Summary: "Drawing on the same powerful approach outlined in the self-help classic, Stop Walking on Eggshells-which has sold more than 1.5 million copies worldwide-this essential guide offers skills and strategies for parenting a child of any age with borderline personality disorder (BPD). With this book, readers will learn better ways to communicate and improve their relationship with their borderline...
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Publisher / Publication Date: New Harbinger Publications 2022
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Place a hold to request this item.Psenka, Jonathan.
Summary: "Recent studies show that the number of people suffering with seasonal allergies has been skyrocketing and is expected to continue increasing into the foreseeable future. And in the United States alone, 65 million people suffer with seasonal allergies on a regular basis. In Dr. Psenka's Seasonal Allergy Solution, author and naturopathic physician Dr. Jonathan Psenka tells readers they can--and...
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Publisher / Publication Date: Rodale 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.97 PSEBarkley, Russell A.
Summary: From distinguished researcher/clinician Russell A. Barkley, this parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for 6- to 18-year-olds with ADHD, offering encouragement, guidance, and loads of practical tips.
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Publisher / Publication Date: The Guilford Press 2013
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Place a hold to request this item.Matthews, Dona J. (Dona Joyce)
Summary: An essential guide for parents and educators, offering practical suggestions and strategies for raising smart, well-balanced, happily productive children.
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Publisher / Publication Date: Anansi 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 649 MAT1 available in Juvenile Parent-Teacher Collection, Call number: JPT 649 MAT
Sandas, Ilyne.
Summary: This Everything guide presents a balanced approach to treating children with anxiety--from traditional to nontraditional drug and behavior therapies to relaxation tricks and meditation.
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Publisher / Publication Date: Adams Media 2008