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Exercise Hand-to-hand fighting, Oriental Philosophy Hand-to-hand fighting, Oriental Psychological aspects Hand-to-hand fighting, Oriental Training Martial arts Philosophy Martial arts Psychological aspects Martial arts Training Mental efficiency Mind and body Self-defense TrainingFilter By Series
Great courses (DVD)Ross, David-Dorian
Summary: One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and...
Format: moving image
Publisher / Publication Date: The Teaching Company 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.8 MARRestak, Richard M.
Summary: These 12 lectures focus attention on the human brain.
Format: moving image
Publisher / Publication Date: Teaching Co. 2011
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 612.82 OPTCall number: DVD 612.82 OPT
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