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Optimizing brain fitness

moving image Optimizing brain fitness

Restak, Richard M.

Summary

These 12 lectures focus attention on the human brain.

Contents
Disc 1. Lecture 1. How your brain works ; Lecture 2. How your brain changes ; Lecture 3. Care and feeding of the brain ; Lecture 4. Creativity and the playful brain ; Lecture 5. Focusing your attention ; Lecture 6. Enhancing your memory -- disc 2.... Read more
Format
moving image
Description
2 videodiscs (ca. 360 min.) : sd., col. ; 4 3/4 in. + 1 course guidebook (iv, 60 p. : ill. ; 19 cm.).
Publisher
Teaching Co. 2011
MARC Permalink

Available Copies

Library Location Status
Woodmere (Main Branch) 612.82 OPT in Adult Non-fiction Reshelving
Woodmere (Main Branch) DVD 612.82 OPT in Adult Non-fiction Reshelving

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