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Cookbooks Food Psychological aspects Gastrointestinal system Diseases Psychosomatic aspects Inflammation Diet therapy Ketogenic diet Ketogenic diet Recipes Low-carbohydrate diet Low-carbohydrate diet Recipes Mind and body

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Cole, Will

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bibliography Cookbooks. Informational works. Recipes.

Keto-tarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation

Cole, Will

Details

1 hold on 1 copy

Summary: Describes a plant-based program that provides all the weight-loss and health benefits of keto diets that can be used by everyone--including vegetarians, vegans and pescatarians.

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2018

Sorry, no copies available

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Gut feelings : healing the shame-fueled relationship between what you eat and how you feel

Cole, Will

Details

Summary: "The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--

Format: text

Publisher / Publication Date: Rodale Books 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.3 COL

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