Weschcke, Carl Llewellyn
Summary: Dreams fascinate the mind and the imagination, and now those dreams can be harnessed to enrich daily life through the power of intentional dreaming. Written in part by Louis Culling and completed by Carl Llewellyn Weschcke, Dream ESP is the key to creating a partnership between your subconscious and conscious self.
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Publisher / Publication Date: Llewellyn Publications 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 135 WESBulkeley, Kelly
Summary: "What if our dreams could offer spiritual insight for personal growth and social transformation? Leading dream expert Kelly Bulkeley brings us time-honored methods to stimulate our innate dreaming capacity, including the latest research on dreaming and strategies from seasoned, vivid dreamers"--
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Publisher / Publication Date: Broadleaf Books, an imprint of 1517 Media 2023
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Place a hold to request this item.Mellick, Jill.
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Publisher / Publication Date: Conari Press 1996
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1 available in Adult Non-fiction, Call number: 154.63 MELNorberg, Tilda.
Summary: Tonight you may have a dream that changes your life. Dreams are otherworldly - sometimes zany, sometimes horrific, sometimes both at once. They emerge from the subconscious, a rather irrational place. The dreamscape is ideal for exploring emotions irrationally, fearlessly and freely - forcing us all to face up to who we really are. "Your dreams send you nightly invitations to grow, invitations...
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Publisher / Publication Date: Fresh Air Books 2008
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1 available in Adult Non-fiction, Call number: 248 NORPerry, Bruce D. (Bruce Duncan)
Summary: Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them.
Format: sound recording-nonmusical
Publisher / Publication Date: 2021
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Place a hold to request this item.Highstein, Max
Summary: This seven-lesson stress relief meditation program will make your car a stress-free sanctuary. Use it as you drive to work, run errands or undergo a long drive to visit relatives. If you're a stressed driver, or could just use a break from your daily worries.
Format: sound recording-nonmusical
Publisher / Publication Date: 2016
Copies Available at Woodmere
1 available in Playaway, Call number: PA 629.2 HIGMorley, Charlie
Summary: "Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep and dreaming techniques, all proven to help reduce anxiety, improve sleep quality, integrate nightmares, increase your energy and transform your...
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Publisher / Publication Date: Hay House 2021
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613.794 MORCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.794 MORGupta, Suneel
Summary: We've been lead to believe that if you work hard and achieve success, happiness will follow. What do we do when this formula leaves us feeling lost, exhausted, and empty inside? Gupta delivers breakthrough habits and actionable tools that will help you rediscover your calling, follow your wildest dreams, and find the fulfillment you've been searching for all along. -- adapted from wrap-around
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Publisher / Publication Date: HarperOne 2023
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1 available in New Non-fiction, Call number: 294.5 GUPJames, Arleta M.
Summary: Many adoptees join their new families after having endured multiple traumatic experiences, which interrupts their development. Bringing together the latest research in brain science with the field of attachment, this book considers how the two can be linked to help children in healing both the brain and the heart. Laying out the many factors that can affect a child's mental health, it shows...
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Publisher / Publication Date: Jessica Kingsley Publishers 2019
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Place a hold to request this item.Summary: On April 30, 1971, a standing-room-only crowd of New York's intellectual elite packed the city's Town Hall theater to see Norman Mailer, fresh from the controversy over his essay 'The Prisoner of Sex' and the backlash it received from leaders of the women's movement, tangle with a panel of four prominent female thinkers and activists: Jacqueline Ceballos, Germaine Greer, Jill Johnston, and...
Format: moving image
Publisher / Publication Date: 2020
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1 available in Documentary DVDs, Call number: DVD DOC TOWFontana, David.
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Publisher / Publication Date: Chronicle Books 1994
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Belief Spirit FontanaLaGrande, Queen
Summary: "Get ready to perfect your shantay and slay like the queen that you are. Containing 75 essential lessons, Be Drag Fabulous will show you how to become the most spectacular version of yourself." --
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Publisher / Publication Date: 2021
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1 available in Adult Non-fiction, Call number: 158.1 LAGLyons, Scott
Summary: "Clinical psychologist and mind-body expert Dr. Scott Lyons unpacks "drama addiction" with scientific insight, compassion, and empathy, providing strategies to identify and heal Many of us know someone who seems to thrive on chaos, a person who manufactures crisis where there is none. A person who makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind. We...
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Publisher / Publication Date: Hachette Go, an imprint of Hachette Books 2023
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1 available in Adult Non-fiction, Call number: 158.2 LYOSummary: This spoof of documentary films stars Woody Allen as Leonard Zelig, the famous "Chameleon Man" of the 1920's, whose personality was so vague he would assume the characteristics of whomever he came into contact with. Filmed in black-and-white, the movie simulates the look of a newsreel, complete with stentorian narration.
Format: moving image
Publisher / Publication Date: MGM Home Entertainment 2001
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1 available in Comedy DVDs, Call number: DVD COMEDY ZELCohn, Stephen M.
Summary: "For all the hospital dramas that dominate the ratings on television or awe-inspiring medical stories we might hear, most of us have no conception of the daily, herculean efforts of trauma surgeons. A good trauma surgeon must be a conductor presiding over an orchestra of healthcare providers as their patients cling to life by a thread. They are also a steely quarterback who can't be rattled...
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Publisher / Publication Date: Mayo Clinic Press 2023
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Place a hold to request this item.Negendank, Megan
Summary: "In Loving Someone Who Has Sexual Trauma, a sex therapist offers self-compassion and attachment-based communication skills to help readers nurture intimacy and trust, and cultivate a more secure relationship with a partner who has experienced past sexual trauma. In the book, readers will learn powerful, trauma-informed techniques to help them understand the full impact of their partner's past...
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Publisher / Publication Date: New Harbinger Publications 2023
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Place a hold to request this item.Buqué, Mariel
Summary: From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from...
Format: text
Publisher / Publication Date: Dutton 2024
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Place a hold to request this item.Arroll, Meg
Summary: Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting--these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can...
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Publisher / Publication Date: Harper One 2024
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Place a hold to request this item.Perino, Dana
Summary: "...a no-nonsense how-to guide to life for young women looking to reframe their thinking, to believe in themselves, to take risks, to understand their power, and to feel better overall through finding serenity and taking action."--
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Publisher / Publication Date: Twelve 2021
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1 available in Adult Non-fiction, Call number: 305.242 PERCopies Available at Peninsula
1 available in Adult, Call number: 305.242 PERHelmuth, Diana
Summary: "Diana Helmuth, thirty-three, is skeptical of organized religion. She is also skeptical of disorganized religion. But, more than anything, she is tired of God being dead. So, she decides to try on the fastest growing, self-directed faith in America: Witchcraft. The result is 366 days of observation, trial, error, wit, and back spasms. Witches today are often presented as confident and finished,...
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Publisher / Publication Date: Simon & Schuster, Inc. 2023
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 921 HELCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 HELMUTH, DIANA HELAbdo, Kenny
Summary: This title focuses on the Los Angeles Rams and gives information related to the team's origin in the NFL, their journey through the decades, and highlighting their Hall of Fame players. This hi-lo title is complete with vibrant photographs, simple text, a glossary, and an index. Aligned to Common Core Standards and correlated to state standards.
Format: text
Publisher / Publication Date: 2022
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Place a hold to request this item.Harts, Minda
Summary: "A guide for girls of color looking to find their voice and claim space as they prepare for high school, college, and their careers"--
Format: text
Publisher / Publication Date: Dial Books 2022
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1 available in Young Adult Non-fiction, Call number: YA 305.235 HARSummary: Kasper Carr is a master thief, targeting businesses in the Chicago area. He stakes out fresh opportunities in front of a documentary film crew, which gradually becomed complicit in his crimes. As the director and producer become entangled in the allure of their fascinating subject and the legal ramifications of their actions, Carr pursues a series of larger-scale and more dangerous jobs. All...
Format: moving image
Publisher / Publication Date: A & E Indie Films 2007