Bluth, Karen
Summary: "As a teen, you're going through major changes -- both physically and mentally. And all these big changes and confusing new emotions can leave you feeling super stressed out and anxious. To make matters worse, you may feel like you just aren't good enough and constantly compare yourself to friends, classmates, or even celebrities. So, how can you manage stress, silence your inner critic, and...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2017
Copies Available at Kingsley
1 available in Young Adult Collection, Call number: Y 155.5 ButBluth, Karen
Summary: "Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves"--
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155.5 BLUBertch, Jane
Summary: "When Jane Bertch was eighteen, her mother took her on a graduation trip to Paris. Thrilled to use her high-school French, Jane found her halting attempts greeted with withering condescension by every waiter and shopkeeper she encountered. At the end of the trip, she vowed she would never return. Yet a decade later she found herself back in Paris, transferred there by the American bank she...
Format: text
Publisher / Publication Date: Center Point Large Print 2024
Sorry, no copies available
Place a hold to request this item.Skutch, Robert.
Format: text
Publisher / Publication Date: Tricycle Press 1995