Dukan, Pierre
Summary: Presents a guide to losing weight that advises a four-phase diet regime that begins with a short period of dramatic weight loss, followed by a gradual loss period, a period of diet adjustment, and a final maintenance phase with simple rules.
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Publisher / Publication Date: Crown Archetype 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 DUKThompson, Susan Peirce
Summary: "Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson. Ph.D.,...
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Publisher / Publication Date: Hay House, Inc. 2017