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The Dukan diet : 2 steps to lose the weight, 2 steps to keep it off forever

text The Dukan diet : 2 steps to lose the weight, 2 steps to keep it off forever

Summary

Presents a guide to losing weight that advises a four-phase diet regime that begins with a short period of dramatic weight loss, followed by a gradual loss period, a period of diet adjustment, and a final maintenance phase with simple rules.

Format
text
Description
xxii, 279 p. ; 25 cm.
Publisher
Crown Archetype 2011

Available Copies

Library Location Status
Woodmere (Main Branch) 613.2 DUK in Adult Non-fiction Available

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