Bluth, Karen
Summary: "Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves"--
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155.5 BLUAbley, Mark
Summary: "A poet and journalist looks back on a remarkable journey from Turkey to Nepal in 1978, when the region was on the brink of massive transformation. In the spring of 1978, at age twenty-two, Mark Abley put aside his studies at Oxford and set off with a friend on a three-month trek across the celebrated Hippie Trail -- a sprawling route between Europe and South Asia, peppered with Western...
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Publisher / Publication Date: Anansi 2023
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1 available in Adult Non-fiction, Call number: 921 ABLEY, MARK ABLBlumer, Ian.
Summary: This guide explains all aspects of the often misunderstood condition of celiac disease. Learn how to spot the symptoms, understand how the condition is diagnosed, explore related ailments, and discover how it's treated through avoiding gluten-- and beyond.
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Publisher / Publication Date: J. Wiley & Sons Canada 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.399 BLUBluth, Karen
Summary: "As a teen, you're going through major changes -- both physically and mentally. And all these big changes and confusing new emotions can leave you feeling super stressed out and anxious. To make matters worse, you may feel like you just aren't good enough and constantly compare yourself to friends, classmates, or even celebrities. So, how can you manage stress, silence your inner critic, and...
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2017